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Small Changes, Big Impact: Easing Myeloma Treatment Side Effects

Small Changes, Big Impact: Easing Myeloma Treatment Side Effects

Multiple myeloma advocate Valarie Traynham is joined by Donna Catamero, Associate Director of Myeloma Research at the Icahn School of Medicine at Mount Sinai and a nurse practitioner specializing in the treatment of multiple myeloma patients, and Abbey Reiser, a dietitian/nutritionist and board-certified specialist in oncology nutrition from the Ruttenberg Treatment Center The Tisch Cancer Institute, to share practical strategies for handling side effects, optimizing nutrition, and improving quality of life.

Small Changes – BIG IMPACT: Easing Multiple Myeloma Treatment Side Effects
Hosted by The Patient Story
Hear from multiple myeloma advocate Valarie Traynham and leading experts from Mount Sinai as they share practical strategies for handling side effects, optimizing nutrition, and improving quality of life.
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Thank you to Johnson & Johnson for supporting our patient education program. The Patient Story retains full editorial control over all content.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make treatment decisions.


Interviewed by: Tiffany Drummond
Edited by: Katrina Villareal


Introduction

Tiffany Drummond: I’m a patient advocate with over 20 years of experience in cancer research. My journey began as a caregiver when my mother was diagnosed with endometrial cancer in 2014. I quickly realized the challenges of finding resources, support, and shared experiences, and now I’m committed to helping others, no matter the condition.

At The Patient Story, we create programs to help you figure out what comes next. Think of us as your go-to guide for navigating not only the cancer journey but your overall health journey. From diagnosis to treatment, we’ve got you covered with real-life patient stories and educational programming with subject matter experts. I’m your personal cheerleader to help you and your loved ones best communicate with your healthcare team as you go from diagnosis through treatment and survivorship.

Tiffany Drummond patient advovate

We want to thank our sponsor, Johnson & Johnson, for its support, which helps us to host more of these programs for free to our audience. The Patient Story retains full editorial control over all content. We also thank all of our promotional partners for their support. Because of them, our programming reaches the audience who needs it. I hope that you find this program helpful, but please keep in mind that while the information provided is encouraging, engaging, and insightful, it is not a substitute for medical advice.

Donna Catamero
Donna Catamero
ANP-BC, OCN, CCRC
Abbey Reiser
Abbey Reiser
MS, RDN, CDN, CSO
Valarie Traynham
Valarie Traynham
Patient Advocate

We are joined by two experts from The Tisch Cancer Institute at Mount Sinai in New York. First up is Donna Catamero, Associate Director of Myeloma Research at the Icahn School of Medicine at Mount Sinai and a nurse practitioner specializing in the treatment of multiple myeloma patients. We also have Abbey Reiser, who has a unique role as part of the multidisciplinary team at the cancer institute’s Ruttenberg Treatment Center. She is a dedicated dietitian/nutritionist and is also board-certified as a specialist in oncology nutrition. Valarie Traynham, a multiple myeloma survivor and thriver and an inspiration to many, will moderate this conversation. Your journey is one of inspiration. I’m excited about this engaging discussion.

Valarie Traynham: I’m a myeloma and breast cancer thriver. I’ve been on the myeloma journey for about nine years and the breast cancer journey for about five years. I can understand the issues when it comes to treatment side effects, so I am so excited to be here and have this conversation with these two ladies.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Difference Between Relapsed and Refractory Multiple Myeloma

Valarie: Donna, can you explain the difference between relapsed and refractory disease? I get this question a lot and it can be confusing to some of the patients.

Donna Catamero: Most patients are both relapsed and refractory. Relapsed is when a patient has an initial response to therapy, so they’re either in complete remission, partial remission, or very good remission, and then their disease starts coming back, which means they’re relapsing from their response.

Refractory is when patients are on therapy and start to relapse, so that means they’re refractory to that therapy. Most myeloma patients are on continuous therapy, so when they start to relapse, they’re going to be a relapsed patient and then refractory to the current treatment thereon. Most patients past their first line of therapy are going to be relapsed/refractory.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Common Symptoms of Relapsed/Refractory Multiple Myeloma

Valarie: When we think of relapsed/refractory, what are some of the common symptoms? Is it just like when we are first diagnosed with myeloma? Is it some of those same symptoms or is it totally different when it comes to the relapsed/refractory setting?

Donna: Patients fall into two categories. Some patients have a biochemical relapse, which means only their numbers are going up. We monitor myeloma patients through their labs. We look at their protein levels and see an increase, but otherwise, the patient feels fine. On paper, we see that their cancer is coming back.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

On the other hand, a patient can have a symptomatic relapse, so they’re either more anemic (A), have new bone disease (B), new renal (R) insufficiency or kidney disease, or elevated calcium (C) in their blood. These are the typical CRAB symptoms of myeloma, so they either have those or none at all and we’re seeing the cancer in their blood work.

Current Treatment Options for Relapsed/Refractory Multiple Myeloma

Valarie: What are some of the current treatment options for relapsed and refractory multiple myeloma?

Donna: The landscape of treating relapsed/refractory myeloma is so quickly evolving. We have so many new therapies. In the past five years, we’ve had so many approvals for multiple myeloma patients in the relapsed setting, so it’s a very exciting time.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

We have more targeted approaches with proteasome inhibitors, like kyprolis and bortezomib, that we can use in the relapse setting. We have more novel mechanisms of action, so more targeted towards the immune system, like bispecific antibodies for patients who’ve had four prior lines of therapy and then CAR T-cell therapy, another immunotherapy, which is very exciting for patients. It was initially approved for patients who had four prior lines of therapy, but now we can use CAR T-cell therapy in patients after one prior line of therapy.

Valarie: That’s awesome. I always get excited when I think of the therapies that we have since I’ve been diagnosed and even the therapies in the pipeline. It’s given us so much hope as patients.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Easing Multiple Myeloma Treatment Side Effects

Valarie: Abbey, how can a well-balanced diet specifically benefit multiple myeloma patients undergoing treatment?

Abbey Reiser: Diet recommendations often change throughout treatment based on how patients feel and if they experience any side effects that affect their appetite and/or their ability to eat. For multiple myeloma patients who are feeling an eating well, the nutrition recommendations are the same for most other cancers, which is also consistent with the recommendations for the general population.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Plant foods, like fruits, vegetables, whole grains, beans, nuts, and seeds, contain a variety of cancer fighters, including vitamins, minerals, fiber, and phytochemicals. Phytochemicals are naturally occurring compounds in plants that have the potential to stimulate the immune system, reduce inflammation, and fight infection, making these foods especially beneficial for patients to consume while undergoing treatment.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Protein can also help to boost the immune system, promote healing, and build cells, tissues, and muscles. We encourage choosing a variety of lean, animal-based and plant-based proteins, including chicken, fish, turkey, tofu, beans, and nuts. The current plant-based eating model recommends filling two-thirds or more of your plate with plant-based foods and one-third or less of your plate with animal protein to create a well-balanced meal.

Valarie: Are there certain nutrients or dietary patterns that can help manage side effects like fatigue and anemia?

Abbey: Definitely. Patients who experience side effects from treatment may find it difficult to follow a plant-based diet to a tee. Fatigue is one of the most common symptoms among myeloma patients and one of the most common side effects of treatments. I typically recommend staying as active as you can, eating often, and adequately drinking plenty of fluids. Try planning ahead by asking for help with meal prep, trying meal delivery services, and keeping ready-to-eat snacks on hand, like nuts, granola bars, or pre-made protein shakes.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Anemia is commonly caused by the disease, treatments, or kidney dysfunction caused by multiple myeloma and cannot be improved by diet. However, nutritional deficiencies such as iron, B12, or folic acid can also be a cause, and this can be improved by supplementation either orally or by injection. It also couldn’t hurt for patients with these deficiencies to increase their intake of foods rich in these vitamins and minerals, such as turkey, sardines, lentils, and beans for iron, lentils, beans, and spinach for folate, and fish and dairy for B12.

Typically, I encourage patients to talk to their doctor about the cause of and plan of care for anemia before making any significant changes to the diet or starting a new supplement.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Eating the Rainbow

Valarie: As a patient, we’re often told to eat the rainbow. Is that something you recommend?

Abbey: Yes. If their appetite is good, they’re feeling well, and they can eat a variety of fruits and vegetables, I’m all for it because they’re going to get different nutrients from different colors. That’s definitely a recommendation that’s still staying strong to this day.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

The Role of Hydration in Managing Kidney Function and Oral Health

Valarie: We often hear about the role of hydration. Can you discuss that role in managing side effects of multiple myeloma treatment, such as kidney function and even oral health?

Abbey: Staying hydrated during myeloma treatment is essential, especially because dehydration can worsen kidney function, which is a common concern due to the disease’s impact on the kidneys. Drinking sufficient fluids helps to flush out waste products and manage potential complications, like high calcium levels, which can occur with myeloma. Bispecific treatments, like talquetamab, can cause oral toxicities including dry mouth, mucositis, and taste changes, and good fluid intake plays an important role in managing these side effects.

I recommend aiming for at least 8 to 10 8-ounce glasses of low-sugar fluids per day. Plain water is the gold standard and the preferred beverage for hydration, but other beverages such as seltzer, decaf tea, coconut water, and lower-sugar electrolyte drinks can also promote adequate hydration. Caffeinated beverages, like coffee, tea, and colas, as well as alcohol may worsen side effects like dry mouth, so I recommend limiting those.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Foods and Drinks That Multiple Myeloma Patients Should Avoid

Valarie: Are there any specific dietary considerations or restrictions that myeloma patients should be aware of? You mentioned alcohol and caffeine, but are there certain foods or drinks that they should strictly avoid?

Abbey: A couple of limitations apply to every type of cancer. We recommend limiting red meat, such as beef and pork, to less than 18 ounces per week, and avoiding processed meats, like bacon and sausage, as much as possible.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

I also recommend limiting processed foods that are high in fat, starches, or sugars, such as chips, cookies, candies, cakes, and sugary cereals. Patients should also limit sugar-sweetened beverages, like juice and soda, and avoid or limit alcohol. General guidelines recommend no more than two alcoholic beverages per day for men and one drink per day for women, but I typically defer questions regarding alcohol to the doctor.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Multiple myeloma and its treatments can weaken the immune system and increase the risk of infection, which can make patients more susceptible to foodborne illness, which we often call food poisoning. Therefore, it’s important to follow food safety guidelines while on treatment in an effort to reduce infection risk. General tips include washing your hands well, separating ready-to-eat food and raw meats, checking expiration dates, refrigerating leftovers immediately, and avoiding high-risk places, like salad bars and buffets, and high-risk foods, like raw and rare meats, runny eggs, unpasteurized dairy, sushi, and unwashed fruits and vegetables.

I also discourage the use of supplements, unless you have a deficiency or are told otherwise by your medical team. Supplements don’t offer the same benefits as eating whole foods. They’re typically not regulated by the FDA, and research tends to be limited in terms of how they may interact with treatment. For patients who are hoping to start taking a supplement, make sure to check with your doctor before doing so.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Avoiding Green Tea Supplements

Valarie: What advice can you provide about green tea? With some treatments, they say to avoid green tea on the day that you’re getting treatment and a few days after. Is there anything you can say about that?

Abbey: That’s usually discussed if they’re on bortezomib. Donna, you and I talked about this before. I believe it’s the green tea supplement that they need to avoid entirely.

Donna: It’s the high-dose green tea extract that’s available as a supplement, which is contraindicated when on a regimen containing bortezomib. I advise patients who love green tea to not consume it on treatment days. The beverage itself is fine for patients. It’s the supplement that can get patients into trouble.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Managing Weight Changes

Valarie: How can a nutritionist help patients manage weight changes? I experienced a lot of weight gain taking steroids. Some patients deal with weight loss, which can be a common side effect of treatment. What can we do from a nutrition standpoint?

Abbey: Treatment side effects, especially oral toxicities, often lead to decreased appetite and weight loss. If a patient is experiencing unintentional weight loss, I recommend having small, frequent meals every 2 to 3 hours and choosing high-calorie foods as tolerated. I will emphasize healthy fat sources, like nuts and nut butters, avocado, and olive oil, because fat contains more calories per gram than proteins and carbs. I also encourage them to make homemade smoothies and shakes, and to drink oral nutrition supplements because sometimes it is easier to drink your calories than eat them when your appetite is low.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Low-impact physical activity as tolerated can also help to increase appetite and maintain muscle mass. For patients who are struggling to eat and whose appetite has been consistently low, it could be worth asking the doctor if starting an appetite stimulant is appropriate.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

On the other hand, I also see patients experience weight gain while in treatment. Oftentimes, this is in part due to steroids or fluid retention. To maintain a healthy weight, we recommend following a Mediterranean-style, plant-based diet, which emphasizes having lots of fruits and vegetables, lean proteins, whole grains, and legumes. We also emphasize watching calorie intake, monitoring portion sizes, and eating slowly and mindfully. It takes 20 minutes for your brain to get the message that your body is getting food before you stop feeling hungry. The slower and more mindfully you eat, the sooner you should realize that you’re full.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

I also recommend being physically active as tolerated, specifically to engage in at least 150 minutes of moderate-intensity physical activity per week, which can equate to 30 minutes, five days per week. Moderate-intensity physical activity could be a brisk walk or biking.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Common Skin Conditions Multiple Myeloma Patients Experience

Valarie: I’ve dealt with severe dry skin and hyperpigmentation. What are some of the common skin conditions that multiple myeloma patients experience as a result of treatments?

Donna: A lot of multiple myeloma treatments are subcutaneous injections, which means they go right underneath the skin, so we often will see injection site reactions. Around the area where we administered the medication, it gets inflamed, red, and itchy.

Another side effect we see is dry skin. For patients who experience this and if I know a regimen will cause dry skin, I tell patients to use heavy barrier moisturizing creams at the initiation of therapy, especially during long winter months. Our skin dries out fairly quickly with the heat. You want to use heavy barrier creams to help retain the moisture and start at the initiation of therapy.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

When we see on-target, off-tumor side effects with talquetamab, for example, the skin on the palms of the hands and the soles of the feet start to peel. These side effects can be self-limiting and we can manage them well. We use lotions, like ammonia lactate, on the area. We’ll do that twice a day and this typically will resolve in 2 to 3 weeks for patients.

We also see nails that get brittle and peel. Unfortunately, there isn’t something we can give patients to eliminate brittle, peeling nails, but we can suggest nail polish hardener lacquers to make the nails stronger so they’re less likely to break. We recommend cuticle oil around the cuticle bed. We look for signs and symptoms of infection because we don’t want to have any nail infections.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Another side effect that patients can experience is a whole-body rash or a localized rash. Depending on the size of the rash, we can manage it quite well with topical steroids or lotions. If a rash is more generalized, we’ll add a steroid taper. A course of steroids over several days will tamper down the whole-body rash, which will typically be resolved in several days.

A rash can be itchy or a patient could feel itchy in general, so we can use antihistamines for several days to help with any itchiness. If the itchiness is drug-induced and depending on the severity of the skin reaction, I’m going to hold off on the medication until these symptoms resolve before resuming therapy. If the rash is severe enough, I would consider either a dose reduction or a look at how frequently treatment is administered.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Valarie: Do you often refer to a dermatologist or treat them within your cancer center?

Donna: Early on, when we look at these new treatment modalities, we weren’t typically seeing these side effects. We work very closely with our dermatology colleagues, but we can manage these side effects quite well. I will definitely refer to our colleagues in dermatology, but for the most part, we can manage these symptoms quite well within our own practice.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Bispecific Antibodies for Relapsed/Refractory Multiple Myeloma

Valarie: Bispecific antibodies are emerging as a promising treatment option for relapsed/refractory myeloma. Donna, can you explain how these antibodies work? Have you seen an increase in this approach with patients?

Donna: This is a new and very exciting treatment modality. We had several drug approvals within the past few years with this new class of drugs. It’s similar to daratumumab where it will bind to a receptor on the myeloma cell. One arm of the bispecific antibody will grab the myeloma cell and the other arm will grab the receptor of a T cell.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Our T cells are little soldiers of our immune system. T cells will do surveillance and get rid of anything that looks bad in our system, so that includes infections and cancer cells. What a bispecific antibody does is grab onto the myeloma cell, grab onto the T cell, and bring that T cell close to the myeloma cell so that the T cell can recognize the myeloma cell and kill it

In essence, it mimics the mechanism of action of CAR T-cell therapy, but the benefit of a bispecific antibody is it’s off the shelf, so there’s no downtime unlike waiting for manufacturing CAR T cells. If I need to start a patient tomorrow, we can initiate therapy quickly. We’re harvesting the patient’s immune system to attack the myeloma cells. This is an exciting new treatment approach.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Common Side Effects Associated with Newer, Targeted Therapies

Valarie: As a patient, I’m very excited to hear about bispecific antibodies. What are some of the common side effects associated with these newer targeted therapies?

Donna: We’re activating that immune system, so the immune system gets revved up and what happens is it releases cytokines. Cytokines are little immune substances that can cause havoc. It can affect everybody’s system. Typically, when a patient gets a bispecific antibody, they’ll have a fever. This can progress to low blood pressure or difficulty with breathing, but these are so well-managed now.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

The patient will typically complain of a fever, almost like when we get our flu shots where we feel a little achy and get a low-grade fever. As a provider, I know this patient is probably having cytokine release syndrome (CRS). The immune system is getting revved up, so I will tap the brakes. We have treatments that will simmer down the immune system and within 24 to 48 hours, the patient’s symptoms will resolve and allow us to continue treatment.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

We try to mitigate this side effect by giving premedication, so we’ll give acetaminophen, diphenhydramine, and some steroids, but the majority of patients are going to experience CRS. Typically, we manage this inpatient, but more and more institutions are learning to manage these side effects as outpatients. We monitor patients very closely by checking their vital signs and intervening at the first sign of a fever. If a patient has a drop in their blood pressure or difficulty with breathing, we intervene very quickly.

The majority of patients will have cytokine release syndrome and to a much, much lesser extent, we see neurotoxicity. If patients have cytokine release syndrome, typically we see neurotoxicity immediately after. A patient might present with some confusion and maybe a little disoriented. They can name the hospital and their name, but instead of saying that it’s winter, they’ll tell you it’s spring.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Also, we see patients with a change in their handwriting and this can be quite drastic. Before starting these therapies, we obtain a handwriting sample and monitor the handwriting sample throughout treatment. We’ll see a change from one 12-hour shift to the next where a patient will write a beautiful sentence and then a few hours later, will scribble across the paper. This patient is experiencing a neuro event. This can be scary, but this is reversible. We manage this very well. This is self-limiting, so it won’t reappear.

Care partners are very important when we give these types of treatment because if the patient is at home, they might not understand that they’re confused. It’s very important to have a care partner to monitor the patient to see if there’s any alteration in their mental status. We manage this quite well with steroids.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Specific Strategies for Managing Cytokine Release Syndrome and Neurological Side Effects

Valarie: Are there specific strategies for managing cytokine release syndrome and neurological side effects?

Donna: To mitigate some of these potential side effects, like cytokine release and neurotoxicity, we do two things. First, we’re going to do a step-up dosing approach. We’re going to give a small dose for that first dose, a slightly higher dose for that second dose, and then the full dose. We ease the patient into that medication.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

The second thing we do is to have premedication on board to mitigate the severity. Most patients are going to have cytokine release syndrome, but it’s typically mild like a fever, which we can manage quite well. Neurotoxicity happens in a very low percentage. Less than 7% of patients will have this neurological event. Step-up dosing and medications can help, but that’s something we will manage when the symptoms arise.

Dietary Changes to Help Manage Loss of Taste

Valarie: Abbey, we talked about diets and how having healthy snacks can help manage the side effects. For patients experiencing loss of taste, how can they change their diet to help manage that particular side effect?

Abbey: Taste change is one of the most common side effects that I talk about and it’s definitely one of the most difficult to manage. There’s no one-size-fits-all approach, not one miracle food that everyone enjoys, and no medication that provides total relief. It’s tough for patients to find foods they enjoy, let alone tolerate.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Something I emphasize to everyone, regardless of their experience, is good oral hygiene. Patients are often prescribed a mouth rinse, but if this doesn’t help, I recommend trying a homemade rinse made with baking soda, salt, and water, or an over-the-counter, alcohol-free mouthwash. Brushing the tongue and teeth after meals and before bed is also important to keep the mouth clean. It also doesn’t hurt to try sugar-free gums or mints to see if that improves any unpleasant taste in the mouth.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

When patients describe taste changes, I hear a wide range of statements, including everything tastes too bitter, too sweet, too metallic, has no taste, tastes like cardboard, or everything tastes bad. If food tastes too bitter or too sour, I recommend adding something sweet to food, like honey or fruit. Or, if food tastes too sweet, try adding an acid, such as vinegar, lemon, or other tart, tangy, or acidic flavors. If everything tastes metallic, I recommend using nonmetal utensils and cookware, such as plastic, glass, or ceramic. Try fresh or frozen foods over canned and serving meat cold or at room temperature.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

For bispecific therapies, the most common statement is everything tastes bad or has no taste. For this, I emphasize the importance of experimenting with different flavors, textures, temperatures, herbs, spices, seasonings, and sauces because you never know what might work for you. I often hear that adding acids like lemon, lime, vinegar, and tomato can make foods more enjoyable. I’ll often recommend adding fresh lemon or lime juice during and after cooking, and adding citrus to water, such as lemon packets or sliced lemons and oranges, if plain water tastes unpleasant.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Taste is the combination of not only the taste but also the smell and touch of food. If you can’t get any pleasure from taste, don’t underestimate the power of texture and smell. Soft, moist foods like oatmeal, soups, and mashed potatoes are usually more tolerable since they’re easier to chew and swallow, which means they spend less time in your mouth.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Smoothies and oral nutrition supplements are my go-to recommendations because they’re quick and easy ways to get in calories. Protein and smoothies allow a patient to experiment. Fruit is one of those foods that are often tolerable, so I recommend blending different fruits into smoothies to see if that makes them easier to get down. Animal proteins tend to be tough for patients to tolerate, so I typically recommend choosing softer animal proteins, like egg salad or fish, or marinating and cooking meats in acidic dressings or sweet juices.

Many patients report that they maintain their sense of smell despite losing their taste. I’ve had a patient say that certain foods, like cucumbers, cantaloupe, and coffee smelled good, which helped them taste good too, so it’s definitely worth experimenting in this way.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

An important point that patients should take away when it comes to taste changes is that everyone is different. A recommendation that works for one person may not work for the other, so it’s important to keep trying and retrying foods because you never know what may end up working for you. Even though everyone is different, if patients are experiencing these side effects, they should know that they’re common and they’re not alone.

Coping with the Emotional Challenges of Relapse

Valarie: Let’s talk about the emotional side, such as anxiety and depression. Donna, how can patients cope with these types of challenges?

Donna: In the relapsed/refractory setting, every relapse causes a lot of anxiety and fear. When starting a new treatment, there’s a lot of fear, which can then increase anxiety and can lead to depression. Having a good support network is important for patients. We’re very fortunate in my institution to have a wonderful social work team that can help patients. We have support groups. Support groups work for some patients but not for others, so have care partners on your team to help patients through these challenging times. Each relapse becomes challenging for patients. The good news is that we do have great therapies for patients to provide support for patients to get through their therapies.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Abbey: From a nutrition standpoint, a patient experiencing side effects from treatment that affect their ability to eat can significantly impact a patient’s quality of life. It can cause patients to feel isolated because it’s hard for anyone to fully understand what they’re going through. On top of that, they might feel pressure from family and friends to eat more even when they don’t feel well and I’ve seen that cause resentment. Eating is such a social and cultural activity, and many patients feel like they don’t have a place at the table to help cope with these challenges.

I encourage patients to ask for a referral to a dietitian. Our job is to provide tips and tricks to help patients eat despite these side effects. I also encourage them to try to continue living their lives as much as possible, to go out to eat, and to attend social events when they have the energy and when it is safe for them to do so. When people are experiencing side effects and they go out to eat, they feel embarrassed or afraid to advocate for themselves. I encourage them not to hesitate to ask for their food to be prepared a certain way if it makes it easier for them to eat. If they want to bring their own food when they go out, that’s completely okay. I’m sure their friends and family would prefer to see them enjoying their meal and feeling supported, rather than feeling embarrassed or ashamed.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Valarie: As a patient and as somebody who’s been on that side of it, you have to look out for yourself. If that means taking something to a restaurant to spend time with your loved ones and be able to enjoy a meal, then do it.

Support groups are not for everyone, but there’s also one-to-one support available. You can talk with a myeloma coach or a mentor angel in various programs. Know that you’re not alone as you’re dealing with these side effects. Others are going through them as well and you always have someone to support you.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Final Takeaways

Valarie: Thank you, Donna and Abbey, for taking the time to speak with me and The Patient Story audience. Do you have any final remarks?

Donna: We have some great therapies we can offer patients. The important thing is getting patients through that therapy. There are side effects, but we’re going to help manage those so that patients can have the best possible outcomes.

Abbey: I encourage patients who are experiencing any side effects to speak up, advocate for themselves, and let their teams know. The sooner their team is aware, the sooner they can provide supportive care or treatment to help manage those side effects. If the side effects they experience make it difficult to eat, don’t hesitate to ask for a referral to a dietitian if their team has not referred them to one already.

Valarie: Yes, I agree with you wholeheartedly. Speak up and don’t suffer in silence. There’s no need for that.

Small Changes, Big Impact - Easing Multiple Myeloma Treatment Side Effects

Conclusion

Tiffany: Thank you again, Donna, Abbey, and our patient moderator and advocate Valarie, for taking the time to discuss mitigating side effects, especially to Valarie for sharing her myeloma experience. I am grateful that she shared her story with us. It takes a village and I know that your story, Valarie, will resonate.

It is important to be empowered so that you and your caregivers can make informed decisions about your care. That includes being educated on the latest on the side effects, mitigating those side effects, and getting the support that you need.

Thanks again to our sponsor, Johnson & Johnson, for supporting our independent patient program and to all of our promotional partners. Until next time, I’m Tiffany Drummond, signing off and on behalf of The Patient Story, thank you for watching.


Small Changes – BIG IMPACT: Easing Multiple Myeloma Treatment Side Effects
Hosted by The Patient Story
Hear from multiple myeloma advocate Valarie Traynham and leading experts from Mount Sinai as they share practical strategies for handling side effects, optimizing nutrition, and improving quality of life.
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Treatments: Chemotherapy, CAR T-cell therapy, stem cell transplant, radiation
Laura E. feature profile

Laura E., Multiple Myeloma, IgG kappa



Symptom: Increasing back pain
Treatments: Chemotherapy, stem cell transplant, bispecific antibodies

Donna K., Refractory Multiple Myeloma



Symptom: None; found through blood tests
Treatments: Total Therapy Four, carfilzomib + pomalidomide, daratumumab + lenalidomide, CAR T-cell therapy, selinexor-carfilzomib

Categories
Astrocytoma Brain Tumors Chemotherapy Patient Stories Radiation Therapy Rare Surgery Treatments

Newlyweds Navigate Cancer: Cody’s High-Grade Astrocytoma Story

Newlyweds Navigate Cancer: Cody’s High-Grade Astrocytoma Story

Cody was diagnosed with high-grade astrocytoma in December 2021, two months after marrying Amanda. The couple met in college and looking back, they are grateful they married when they did, as their lives quickly took an unexpected turn.

Interviewed by: Taylor Scheib
Edited by: Katrina Villareal

Cody’s first noticeable symptom occurred while he was driving. His vision went completely black for about 15 seconds before returning. Then, a few weeks later, he began seeing a sickle-shaped blur in his eye that persisted for 30 minutes. Concerned, he sought medical attention. However, upon further evaluation, he and Amanda later realized that his earliest symptom had actually been unexplained contractions in his leg. Ultimately, they would come to learn that these contractions were focal seizures occurring over several years.

Cody L. feature profile

Their initial visit to the ophthalmologist revealed swollen optic nerves, suggesting pressure behind his eyes. As a result, his doctor referred him for an MRI. During an emergency room visit, doctors initially found nothing concerning. However, when the results came in, the scan unexpectedly revealed a large tumor, approximately the size of a softball. After further evaluation, the medical team determined that the tumor had likely been growing rapidly for a few years. Consequently, he underwent emergency surgery the next morning, during which they successfully removed at least 99% of the tumor.

Before the surgery, doctors were optimistic that the tumor was benign. However, the pathology results confirmed it was a high-grade astrocytoma, a rare and aggressive cancer. The news was shocking. With no cure available, the next step was treatment to prolong life.

They faced insurance complications since they had recently moved, leading them to explore other options. Through a friend’s suggestion, they looked into St. Jude Children’s Research Hospital, which accepts patients up to age 21 and provides lifelong care. With only three days to move, they relocated for Cody’s treatment at St. Jude.

Cody underwent 30 rounds of radiation over six weeks, taking an oral chemotherapy pill. The treatment caused extreme fatigue, nausea, and the sensation of his brain overheating. Following conventional treatment, they pursued a natural approach, focusing on an anti-cancer diet and lifestyle to help his body recover. Over time, their perspective on life shifted, strengthening their faith and bringing them peace about the future. Cody continues regular scans at St. Jude to monitor his condition. Despite the uncertainty, they purposefully embrace each day and believe they should maximize life regardless of circumstances.


  • Name: Cody L.
  • Age at Diagnosis:
    • 21
  • Diagnosis:
    • Brain Cancer (High-Grade Astrocytoma)
  • Symptoms:
    • Vision loss (temporary blackouts)
    • Blurry sickle-shaped distortions
    • Leg contractions (focal seizures)
  • Treatments:
    • Surgery
    • Radiation
    • Chemotherapy
Cody L.
Cody L.
Cody L.
Cody L.
Cody L.
Cody L.
Cody L.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Cody L. feature profile
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More Brain Cancer Stories

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Categories
Chemotherapy Colon Colorectal Partial colectomy Patient Stories Surgery Treatments

Katie’s Stage 3B Colon Cancer Story

Katie’s Stage 3B Colon Cancer Story

Katie was diagnosed with stage 3B colon cancer after experiencing symptoms she initially attributed to long COVID and strep throat. Her first signs of illness included extreme fatigue, shortness of breath, and heartburn, but no gastrointestinal abnormalities or blood in her stool. Despite her active lifestyle, Katie could not perform daily activities without feeling exhausted. Blood tests revealed severe anemia, prompting further investigation.

Interviewed by: Nikki Murphy
Edited by: Katrina Villareal

After undergoing various tests, including an endoscopy and pelvic ultrasound, Katie finally had a colonoscopy, which uncovered a large tumor in her transverse colon. Her initial reaction was disbelief and fear, but her medical team assured her that the cancer had not metastasized, offering a sense of hope. Katie underwent laparoscopic surgery to remove a third of her colon. Post-surgery, she began chemotherapy, which included six cycles of infusion therapy paired with oral medications. She opted for a port for easier administration of treatments.

Katie I. feature profile

Throughout chemotherapy, Katie experienced side effects such as nausea, neuropathy, and cold sensitivity. Despite these challenges, she maintained her routine, including working and spending time with her family. Regular check-ups, including ctDNA tests, provided reassurance that she had no evidence of disease (NED) post-treatment.

Katie emphasizes the importance of emotional support, therapy, and connecting with others in similar situations. Therapy helped her confront fears and live in the moment. She advises against excessive online research, which only fuels her anxiety, and stresses the importance of leaning on friends, family, and even unconventional support networks. As she continues to heal physically and emotionally, Katie focuses on staying active and finding balance in life.


  • Name: Katie I.
  • Age at Diagnosis:
    • N/A
  • Diagnosis:
    • Colon Cancer
  • Staging:
    • Stage 3B
  • Symptoms:
    • Extreme fatigue
    • Shortness of breath
    • Heartburn
  • Treatments:
    • Surgery: Partial colectomy (laparoscopic colon resection; removed one-third of the colon)
    • Chemotherapy: infusion with oral medication
Katie I.
Katie I.
Katie I.
Katie I.
Katie I.
Katie I.
Katie I.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Katie I. feature profile
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More Colon Cancer Stories

 
Zykeisha shares her stage 4 colon cancer story
Zykeisha L., Colon Cancer, Stage 4 Symptoms: Anemia, stool changes, blood in urine, back pain
Treatments: Chemo, Avastin, FOLFOX, FOLFIRI, surgery, Neupogen shots
Courtney shares her colorectal cancer story
Courtney H., Colorectal Cancer, Stage 3A Symptoms: Blood in stool, fatigue
Treatments: Chemo, oxaliplatin, capecitabine, surgery
Kelly shares her cancer story
Kelly B., Colon Cancer, Stage 3 Symptoms: Blood in stool, cramping, bloating
Treatments: Chemotherapy, surgery
Jason A. feature profile

Jason A., Colon Cancer, Stage 3B



Symptoms: Abdominal pressure, fatigue, small amounts of blood in stool
Treatments: Surgery (colon resection), chemotherapy (FOLFOX: folinic acid, fluorouracil, and oxaliplatin)
Stephanie K.

Stephanie K., Colon Cancer, Stage 3



Symptoms: Very bad cramps, bloating, indigestion, burping
Treatments: Surgery, chemotherapy (CAPOX)
Dania M.

Dania M., Colon Cancer, Stage 4, with Liver and Peritoneal Carcinomatosis



Symptoms: Constipation, diarrhea, severe bloating, swollen belly as if pregnant
Treatments: Surgery, immunotherapy

Categories
Breast Cancer Chemotherapy Immunotherapy Metastatic Patient Stories Treatments triple negative (TNBC)

A Second Chance at Life: Maggie’s Stage 4 PD-L1+ Triple-Negative Breast Cancer Story

A Second Chance at Life: Maggie’s Stage 4 PD-L1+ Triple-Negative Breast Cancer Story

When Maggie moved to the United States from the Netherlands to be with her wife, cancer was the last thing on her mind. But in 2022, she was diagnosed with stage 4 triple-negative breast cancer (TNBC). What followed was an unexpected, life-changing experience that reshaped how she saw both the disease and her own resilience.

Interviewed by: Taylor Scheib
Edited by: Katrina Villareal

Maggie’s story started as a bruising sensation in her left breast, which was something she initially attributed to exercise or a tight sports bra. Because she had no family history of breast cancer, she wrongly believed she was not at risk. When the lump grew, her concerns deepened, but as a visitor in the U.S., the cost of medical care made seeking immediate answers difficult. When she finally returned to the Netherlands, her doctor suspected a benign cyst, but ordered further testing just in case.

Maggie C. feature profile

The truth came in stages. A mammogram, an X-ray of her lungs, and a biopsy revealed that while two tumors were benign, one was malignant. The cancer had spread to Maggie’s lymph nodes and lungs. The final diagnosis—stage 4 triple-negative breast cancer—was delivered bluntly, with an expectation that she might not live past two years. But she refused to accept that prognosis as final.

Returning to the U.S., Maggie navigated the complex healthcare system and secured treatment. A clinical trial offered an opportunity she hadn’t considered before. She had never heard of clinical trials in her home country, but in America, they became a lifeline. She was placed on a regimen including an antibody-drug conjugate with immunotherapy. Over time, the cancer receded, and today, she has no evidence of disease.

Throughout her treatment, Maggie learned the power of self-advocacy. Understanding the details of her clinical trial, asking questions, and staying informed about treatment options became crucial. She emphasizes that clinical trials can be a safe space for those with aggressive cancers like stage 4 triple-negative breast cancer because of the constant monitoring and access to cutting-edge treatments.

Beyond medicine, Maggie leaned into her mental resilience. She speaks passionately about shifting perspective—rethinking “Why me?” to “Why not me?” She believes in the importance of self-affirmation, reminding herself daily that she is strong, worthy, and still here. Cancer did not strip her of her identity or her future; instead, she found purpose in advocating for others and embracing life fully.

Maggie encourages others to prioritize physical and mental well-being. Walking, exercising, and staying active helped her through the exhaustion of treatment. She believes in supporting fellow patients by sharing knowledge and breaking down fears surrounding clinical trials and treatments. Maggie’s story is not just about survival—it’s about transformation. Cancer changed her life, but it did not define it. She continues to embrace every moment, proving that no one should be counted out too soon.


  • Name: Maggie C.
  • Age at Diagnosis:
    • 44
  • Diagnosis:
    • Triple-Negative Breast Cancer
    • PD-L1+
  • Staging:
    • Stage 4
  • Symptoms:
    • Bruising sensation in the breast
    • Soft lump
  • Treatments:
    • Chemotherapy
    • Clinical trial: antibody-drug conjugate and immunotherapy
Maggie C.
Maggie C.
Maggie C.
Maggie C.
Maggie C.
Maggie C.
Maggie C.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Maggie C. feature profile
Thank you for sharing your story, Maggie!

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More Triple-Negative Breast Cancer Stories

Maggie C. feature profile

Maggie C., Triple-Negative Metastatic Breast Cancer, PD-L1+



Symptoms: Bruising sensation in the breast, soft lump

Treatments: Chemotherapy, clinical trial (antibody-drug conjugate and immunotherapy)
April D.

April D., Triple-Negative Metastatic Breast Cancer, BRCA1+



Symptom: Four lumps on the side of the left breast

Treatments: Chemotherapy (carboplatin, paclitaxel doxorubicin, surgery (double mastectomy), radiation (proton therapy), PARP inhibitors
Chance O. feature profile

Chance O., Triple-Negative Breast Cancer, Stage 2, BRCA1+



Symptom: Lump on breast
Treatments: Chemotherapy (doxorubicin, cyclophosphamide, paclitaxel, carboplatin), surgery (double mastectomy), radiation, radical hysterectomy (preventive)
Kelly T. feature profile

Kelly T., Triple-Negative Breast Cancer, Stage 3C



Symptoms: Swollen lymph nodes on the neck, high white blood count
Treatments: Chemotherapy (doxorubicin, cyclophosphamide, paclitaxel, carboplatin, capecitabine), surgery (nipple-sparing, skin-sparing double mastectomy), radiation, hormone therapy (tamoxifen)

Lucy E., Triple-Negative Breast Cancer, Grade 3, BRCA1+




Symptom: Lump in breast



Treatments: Chemotherapy, surgery (double mastectomy)
Melissa sitting in her car

Melissa H., Triple-Negative Breast Cancer, Stage 2B, IDC



Symptom: Lump in left breast

Treatments: Surgery (mastectomy), chemotherapy
Melissa is the founder of Cancer Fashionista
Melissa B., Triple-Negative Breast Cancer, Stage 1

Symptom: Pea-sized lump

Treatments: Chemotherapy, surgeries (bilateral mastectomy, reconstruction)

Stephanie J., Triple-Negative Breast Cancer, Stage 3, Grade 3, IDC, BRCA1+



Symptom: Lump in left breast

Treatments: Chemotherapy, surgery (double mastectomy, oophorectomy, hysterectomy, breast reconstruction)
Susan shares her recurrent breast cancer and Parkinson's story with us
Susan S., Recurrent Triple-Negative Breast Cancer, ER+, PR+
Symptoms: Lump, twisted and caved-in nipple

Treatments: Surgery (double mastectomy, lumpectomy), radiation, chemotherapy


Categories
Chemotherapy Colorectal CRC ileostomy Patient Stories Radiation Therapy Surgery Treatments

Edie’s Stage 3B Colorectal Cancer Story

Edie’s Stage 3B Colorectal Cancer Story

Edie was diagnosed with stage 3B colorectal cancer at 52, after a positive Cologuard test and subsequent colonoscopy. Initially, she had experienced years of constipation but attributed it to various factors, like medication and scoliosis. When she turned 50, despite not having any risk factors or family history, her doctor recommended a Cologuard test, which came back positive. She initially dismissed it as a false alarm, but a follow-up colonoscopy revealed a mass, prompting further tests. Soon after, she was diagnosed with colorectal cancer, which required urgent treatment.

Interviewed by: Taylor Scheib
Edited by: Katrina Villareal

Edie’s treatment plan included chemotherapy and radiation, which began in April 2021. The chemotherapy was administered in eight rounds, spaced two weeks apart, to reduce cancer in her lymph nodes. She utilized a technique of icing her hands and feet during treatments to reduce the risk of neuropathy. Radiation therapy followed in September, involving daily sessions for six weeks. While Edie experienced some GI symptoms, the treatments were largely manageable.

Edie H. feature profile

Afterward, scans showed significant shrinkage of the tumor, leading to surgery in January 2022, which included a lower anterior resection and a temporary ileostomy. Unfortunately, the ileostomy was poorly formed, and Edie required a reversal seven weeks later. Following her surgery, Edie experienced a full recovery. The lymph nodes removed during surgery were negative for cancer and the tumor margins were clean. She continued with regular follow-up care, including scans and colonoscopies, all of which have returned clear since her treatment.

Edie emphasized the importance of screening and self-advocacy, as early detection can greatly improve treatment outcomes. She is also an advocate for colorectal cancer awareness, stressing the need for open conversations about the disease to reduce stigma. Throughout her treatment and recovery, Edie found solace in connecting with others who had cancer and building a supportive community for herself.

In terms of survivorship, Edie has adjusted to a new perspective on life, valuing the present moment and focusing on enjoying life rather than worrying about the future. She encourages others to give themselves grace and seek out support, especially from those who understand the emotional and physical challenges of cancer. Edie’s story highlights the importance of screening, early detection, and staying positive through difficult times.


  • Name: Edie H.
  • Age at Diagnosis:
    • 52
  • Diagnosis:
    • Colorectal Cancer
  • Staging:
    • Stage 3B
  • Symptom:
    • Chronic constipation
  • Treatments:
    • Chemotherapy
    • Radiation
    • Surgeries: lower anterior resection & temporary ileostomy (reversed after 7 weeks)
Edie H.
Edie H.
Edie H.
Edie H.
Edie H.
Edie H.
Edie H.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Edie H. feature profile
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More Colorectal Cancer Stories

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Categories
Chemotherapy Multiple Myeloma Patient Stories Relapsed/Refractory Stem cell transplant Surgery Treatments

From Back Pain to Cancer: Michele’s Multiple Myeloma Story

From Back Pain to Cancer: Michele’s Multiple Myeloma Story

Before her diagnosis, Michele experienced fatigue, anemia, and persistent lower back pain. She attributed these symptoms to aging, overexertion, and her active lifestyle as a dancer. However, during a dance rehearsal, she felt a sharp pain in her leg that led her to the emergency room. A CT scan and X-rays revealed lesions on her spine, prompting a referral to an oncologist.

Interviewed by: Taylor Scheib
Edited by: Katrina Villareal

Michele J. feature profile

Michele’s primary care doctor remained persistent and ran multiple tests. Despite the normal test results, follow-up scans showed lesions on her spine, ribs, and pelvic area. She was referred to a specialist who conducted PET scans, MRIs, and other exams. Afterward, in April 2020, Michele was diagnosed with multiple myeloma. Although the cancer had been detected early, she needed immediate surgery followed by treatment.

Despite the emotional toll, Michele remained physically active. The pandemic added another layer of difficulty as she navigated treatment. She later received a stem cell transplant, a pivotal moment in her recovery. She followed the medical team’s advice, consuming ice to prevent painful mouth sores. Witnessing the stem cells entering her body gave her hope for the future.

Following Michele’s transplant, she maintained regular doctor visits and became her own health advocate. She sought support from a diverse group of people worldwide who reassured her. She was in remission for four years before she relapsed in October 2024, which deeply affected her and her family.

Michele’s current treatment includes weekly infusions and injections. She initially had to undergo eight consecutive treatment cycles and now continues with biweekly infusions, eventually transitioning to monthly treatments for 25 months. The process has been physically and emotionally draining as she grapples with feelings of anger and frustration, particularly as her independence has been impacted.

One of the most difficult aspects of Michele’s experience was missing major life events, like her youngest child’s high school graduation in 2020. The mental and spiritual toll of her illness led her to lean on her faith and support systems. Michele emphasizes the importance of surrounding herself with positivity and cutting off negative influences. Her experience taught her to advocate for herself and others, especially within her community. She remains transparent about her experience and is determined to spread awareness.


  • Name: Michele J.
  • Diagnosis:
    • Multiple Myeloma
  • Symptoms:
    • Fatigue
    • Anemia
    • Persistent lower back pain
    • Sharp leg pain during movement
  • Treatments:
    • Surgery
    • Chemotherapy
    • Stem cell transplant
Michele J. multiple myeloma

Johnson & Johnson - J&J

Thank you to Johnson & Johnson for supporting our patient education program. The Patient Story retains full editorial control over all content.



During one dance rehearsal, the pain became unbearable… it got more and more intense that I had to go to the emergency room.

How I Started to Know Something Was Wrong

I didn’t know it at the time because I thought they were normal symptoms of aging and overexertion. I was experiencing fatigue, but I thought I needed to sleep more or was working out too much, and always had anemia and had bone pain in my back. When I was working, I used to have a pad to support my back. It was always the bottom of my back that would hurt a lot.

During one dance rehearsal, the pain became unbearable. We had a move where my leg had to come out and when it did, I felt a sharp, intense pain like I sprained something. I kept thinking that maybe I spread my leg out too far or something. I would do stretches, but it got more and more intense that I had to go to the emergency room, where I got a CT scan and X-rays.

When the doctor came in, he told me, “We see lesions. You may have to see an oncologist.” I immediately called my husband but he was at work an hour away, so I said, “You have to stay on the phone with me. They’re telling me that I have lesions and I have to see an oncologist.” He asked, “What’s an oncologist?” I said, “It’s cancer.” Immediately, he stopped what he did and came home. My whole life changed.

Michele J. multiple myeloma

He could not understand why everything else was saying that I’m fine, but the CT scan and X-rays were saying something different.

Michele J. multiple myeloma

Going to the Doctor After the Emergency Room

My primary care doctor had access to my chart, so he already saw everything. I set up an appointment with him. I was still working out and going to dance practice because I wasn’t letting that go. It’s a part of me.

He did all kinds of tests. I was due for my first colonoscopy, so I got that done. I’m very active with getting my mammograms and the test results came out fine.

My husband and I said, “Okay, it’s not in my blood, so what was this man talking about with the CT scan and X-ray?” My doctor was very persistent. He didn’t give up. He told me and my husband, “I’m going to set up an appointment with a bone doctor who specializes in cancer.”

I repeated the CT scan and X-rays. When the report came back, he could not understand why everything else was saying that I was fine, but the CT scan and X-rays were saying something different. There were lesions on my spine, rib, and pelvic area. He decided to refer me to a doctor at the University Hospital in New Orleans.

My schedule was set for Thursday after Mardi Gras. I had PET scans, an MRI, and different exams, and on April 14, 2020, he called and said, “You have multiple myeloma. It’s good news, but it’s not so good news because to tell you the truth, we can’t even stage it because we caught it early. But you do need to have surgery.” On April 22, I had my surgery and then started treatment.

I had several meltdowns and anxiety attacks, and it had a lot to do with people being mindful and careful around me.

Getting a Stem Cell Transplant

When the time came for the stem cell transplant, I was at Tulane. On the day of the transplant, they gave me something to relax. I had to eat a lot of ice because they told me that sores could develop in my mouth and throat, and I wasn’t letting that happen because I was told it was extremely painful. I enjoyed popsicles and big cups of ice, and I was able to have them during the procedure and afterwards as well.

When the stem cells arrived, they told me it would take 15 minutes for them to go through, which was amazing. I was looking at the stem cells and they were moving. That was my life. I was getting my life back. This is going to be over and I’m going to be fine.

I healed and my hair eventually grew back. Mentally, I’m still feeling better. One of the key things they told me was because I kept physically active and took care of myself, I was able to withstand the process.

No one could come to see me. I had several meltdowns and anxiety attacks, and it had a lot to do with people being mindful and careful around me.

Michele J. multiple myeloma

Make sure you have somebody who understands what this is and respects the fact that you are your own advocate.

Michele J. multiple myeloma

My Life After the Stem Cell Transplant

I make sure to see my doctors and have my labs done to be monitored. To try to understand what was going on with me, I became my biggest advocate. I started looking for people who looked like me, but I found a whole realm of people of all races and religious beliefs in different countries who reached out to me and let me know it was going to be okay.

Cancer Relapses

My doctor is a myeloma specialist who’s very sharp and very on point with everything, so I’m in good hands. The key is to make sure you have somebody who understands what this is and respects the fact that you are your own advocate.

He said, “Your numbers are exceptional. Let’s do a bone marrow biopsy to confirm everything.” My fourth anniversary was October 16, 2024. My doctor told me that we’re going to have to do a PET scan. The results showed that I went from 0% to 25%. I had relapsed.

This time around, I wasn’t doing well. When I told my husband that I relapsed, he looked like he was defeated. He looked like how I felt.

I have a port in my chest where I get an infusion every week. I also get a shot in my stomach. It’s humbling and scary. I’m not taking it well. I cry every day and I’m angry.

I was doing eight cycles in a row of one of the treatments. Now I’m doing every other week of one of them. Once I’m done with this part, I’ll be going once a month for 25 months.

I’m going to be as transparent as I can be, especially for people who look like me because we have to create awareness.

Emotional Part of a Cancer Diagnosis

It gets in the way of things and slows you down, which is difficult when you’re highly independent and love to get up and go like me. It wasn’t something that I was expecting. In 2020, my youngest was graduating from high school and I couldn’t go. I had to watch videos taken by his older siblings. That messes with you mentally.

When you’re going through something like this, it alters your life physically. What does it do to you mentally and spiritually? You have to find a way. You have to have your faith, and have to have your trust in God or whoever you serve or believe in. Have your affirmations, read your Bible, and open up to talk to people, especially those who are going through the same thing.

I’m always not thinking of myself but of others, and that’s another thing that I’m working on, which is working on myself. When these situations happen, they reveal a lot about people. Don’t allow negative people in your space. I can’t have them around me. I can’t force people to accept me and be my friend. I’m being your friend and trying to look out for you, but when it happens to me and you’re not there, you have to get rid of people like that.

I have no regrets. Four years of being in remission is a blessing. It allowed me to see my grandson, so I’m looking forward to all the other years to come and stay positive. It’s hard. It’s hard on my family. I’m human. I feel hurt, anger, and disappointment. I can’t be afraid of exercising because it seems like whenever I do it, the myeloma comes back, but I can’t do that.

Michele J. multiple myeloma

Words of Advice

If you’re not comfortable with your doctor, don’t settle. Move on and find someone else. I became somebody who was able to help somebody. Multiple myeloma messed with the wrong person because I’m going to run and tell everybody. I’m going to be as transparent as I can be, especially for people who look like me because we have to create awareness.


Johnson & Johnson - J&J

Special thanks again to Johnson & Johnson for supporting our independent patient education content. The Patient Story retains full editorial control.


Michele J. feature profile
Thank you for sharing your story, Michele!

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More Multiple Myeloma Stories

Dr. Yvonne D. relapsed/refractory multiple myeloma

Dr. Yvonne D., Relapsed/Refractory Multiple Myeloma



Symptoms: Severe hip pain, trouble walking due to a broken pelvis, extreme fatigue, bone pains

Treatments: Chemotherapy, stem cell transplant, radiation therapy, surgeries, CAR T-cell therapy
Michele J. multiple myeloma

Michele J., Relapsed/Refractory Multiple Myeloma



Symptoms: Fatigue, anemia, persistent lower back pain, sharp leg pain during movement

Treatments: Surgery, chemotherapy, stem cell transplant
Theresa T. feature profile

Theresa T., Relapsed/Refractory Multiple Myeloma, IgG kappa Light Chain



Symptom: Extreme pain in right hip

Treatments: Chemotherapy, CAR T-cell therapy, stem cell transplant, radiation
Laura E. feature profile

Laura E., Multiple Myeloma, IgG kappa



Symptom: Increasing back pain
Treatments: Chemotherapy, stem cell transplant, bispecific antibodies

Donna K., Refractory Multiple Myeloma



Symptom: None; found through blood tests
Treatments: Total Therapy Four, carfilzomib + pomalidomide, daratumumab + lenalidomide, CAR T-cell therapy, selinexor-carfilzomib

Categories
Continuing the Dream Diversity, Equity, & Inclusion

The Importance of Cancer Screening in the Black Community | Lemuel Eley

The Importance of Cancer Screening in the Black Community | Lemuel Eley

Lemuel shares a transformative health experience of when he suffered a life-threatening heart attack while working. He now literally preaches the importance of cancer and other health screenings. The incident began with symptoms like severe breathlessness and profuse sweating, which he initially dismissed. Upon seeking medical attention, he was diagnosed with 16 blood clots in his lungs, requiring immediate surgery. This wake-up call prompted significant changes in his lifestyle, including weight loss from 495 to 333 pounds, and a shift toward greater health consciousness.

Interviewed by: Nikki Murphy
Edited by: Katrina Villareal

Reflecting on his upbringing as an African-American male, he acknowledges cultural norms that downplayed the importance of regular medical care. His father’s heart attack at 55 reinforced the generational tendency to dismiss symptoms and avoid doctors. Now, he advocates for proactive health care, emphasizing the importance of regular screenings and prompt medical intervention. He also draws on his role as a preacher to bridge faith and science, stressing that while God provides healing, individuals must actively care for their health.

Lemuel Eley feature profile

He challenges the misconception in religious communities that divine intervention alone suffices. Using biblical analogies, he underscores the necessity of human effort alongside faith and urges individuals to utilize medical resources as tools given by God. His story serves as a call to action, particularly for Black men, to prioritize their health, overcome cultural stigmas, and engage in preventive care to avoid unnecessary suffering.


Abbvie has helped sponsor this discussion by The Patient Story
Genmab
Karyopharm

Thank you to AbbVie, Genmab, and Karyopharm for supporting our patient education program. The Patient Story retains full editorial control over all content

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.



I told my sister that I couldn’t breathe and she told me to call 911… They found out I had 16 clots, so they rushed me to surgery.

Introduction

I’m from Henderson, North Carolina. I’m 44 years old and I have a daughter named Rachaelle.

I have a degree from Elizabeth City State University in criminal justice and psychology. I’m also a licensed preacher of The Church of Apostolic Revival in Durham, North Carolina.

I have many hobbies. My nickname’s Big Country. I have a lot of hobbies, like hunting and fishing. I like working with my hands. I like to do media. Professionally, I’m a truck driver. I have my dump trucks.

Lemuel Eley
Lemuel Eley

Getting a Heart Attack

In April 2021, I was driving my truck in Winston-Salem, North Carolina, and I pulled over into a company that does cement. I had to go upstairs to open up the tank and when I walked back downstairs, I noticed that I was breathing with much difficulty and sweating profusely. I didn’t pay any attention to it and thought I had a cold. I go around to the other side of the building and get loaded. I go upstairs to close the top of my tanker and as I’m going back down, I can’t take another step nor take another breath. I slid down the stairs on my backside to get downstairs.

I managed to get myself into the truck and drive home. I was sweating profusely and coughing by this point. I went to the doctor who gave me steroids to open up my lungs. I couldn’t lie down. I had to sit up in a chair. That morning, I told my sister that I couldn’t breathe and she told me to call 911. When they got there, they took care of me and brought me to the hospital to get a CT scan. They found out I had 16 clots, so they rushed me to surgery. They went up through my groin into my lungs and did the clot-busting treatment. I had to stay stable for 24 hours until the medicine worked.

My first thought was I wanted to know how bad it was. Was I going to live? How was my heart? It was a major life adjustment. I was 495 pounds and now I’m down to 333 pounds.

Our culture taught us that we didn’t need a doctor.

Recovering from the Heart Attack

My whole perspective on life changed. I’m conscious of my body now. If things happen, I get it checked. I’ve learned to hold people around me who love me because you never know. You could be here today and gone tomorrow. You have to take advantage of every God-given opportunity that you have with people because as the Bible says, life is like a vapor. Today we could be here, but tomorrow we could be gone, even in the next hour you could be gone.

It challenged me to look at life differently and to stop being selfish. If somebody asks me to do something, I do it. You never know if it might be that person’s last time. It changed my whole perspective of life. I’m more conscious about what I do, especially to my body.

Lemuel Eley
Lemuel Eley

View on Doctors and Health Care Growing Up

As an African-American male, we were always told that we were tough. We did what we were supposed to do. We work, work, work, and we’ll be okay, not knowing half the time that later on in life, an issue will arise and it’s going to be worse than it was.

My father wouldn’t go to the doctor. My mom made him go and the doctor told him certain things, but he never took heed. He had a heart attack at age 55, which caused issues with every other part of his life but he worked through it and now he’s good.

Our culture taught us that we didn’t need a doctor. You can take a little bit of this and a little bit of that. If you’re having some stomach issues, drink a little ginger ale or eat a little crackers. But that pain in your stomach could have been a heart attack, but you’ll never know. If you feel tightness in your chest or you feel like you can’t breathe, you have to go see a doctor and have it checked out. That’s what the doctors are here for.

We don’t take the time to talk about health care because we feel like God can do everything and sometimes, that’s the problem.

Role of Faith & Religious Beliefs in Health Care

There’s a thin line between faith and science. We’re taught that God has the power to heal, but here’s my take on this. God created the physicians to do what they’re supposed to do and when they can’t, that’s when faith steps in.

I have a great story of my friend Tony who had stage 4 cancer. He didn’t know it and was still living. He went to the doctor and found out he had it, but before he found out, he was living a good life. I found out that with cancer patients who I have known, have talked to, and have witnessed, most of them already had it before they even found out they had it.

I never had cancer and I pray I never have it. Some people think, “I have cancer. I’m going to die,’ but you don’t have to succumb to that. Look at Tony. He does everything he wants to do. He still cycles. You look at him as if nothing ever happened, but he does his part by going to the doctor, taking care of himself, eating right, doing all the things that he’s supposed to do, and what he can’t do, God does.

Lemuel Eley
Lemuel Eley

I’m a licensed preacher and I preach in churches, but we don’t take the time to talk about health care because we feel like God can do everything and sometimes, that’s the problem. With religion, we depend too much on God when God said I would do the part you can’t do.

I’m going to share this Bible story that I heard and it made sense. Lazarus was dead. Jesus didn’t say, “Get up out of that ground.” He told them, “Dig him up.” Jesus said, “Lazarus, come forth,” and he came out. Then he said, “Take the grave clothes off him.” They did that part. He did the part they couldn’t do. Going back to what I was saying, you do your part, God does his part. There’s a very thin line when it comes to health care and Christianity.

God put these doctors in place for a reason, so use them. We don’t talk about it because we always put the burden on God versus us taking care of ourselves. You can’t keep stuffing yourself with pork and fatback, and then when your arteries get clogged, you ask God to unclog something that you did. That’s not fair. Go out and run. Start losing weight. Do your part. We do a horrible job in church talking about health care because Jesus is going to do everything, but you still have to do something.

If you don’t get screened and something happened to you that you could have taken care of, you can’t blame anybody else but yourself because you had every chance.

Importance of Taking Care of One’s Health

God gave us the tools, the resources, and the revelation of the human body. We have all this research to help us. We have these schools of medicine and doctors.

Get your screening. If you feel something, go see a doctor. Your health is more important than anything in the world. If you don’t get screened and something happened to you that you could have taken care of, you can’t blame anybody else but yourself because you had every chance.

It’s like having tools. I cannot take a coloring book and color a page without the crayon. The crayon is the tool that goes along with the coloring book so you can color. Without the crayon, there is no coloring book—it’s just a book. The coloring book needs the crayon. You are the coloring book, but your doctor is the crayon. Let your doctor be the crayon and help you paint a good life.

Lemuel Eley
Lemuel Eley

Advice to Black Males

Go see your doctor. Go get your screenings. You never know what you might be going through.  I’m 44 years old. Never in the world did I think I would have a heart attack in my early 40s. I’ve been a healthy and athletic guy. Let’s be honest. Health is wealth. For African-American men, we deal with prostate cancer and reproductive dysfunction because we’re not taking care of ourselves. We need our heart to work the other part and a lot of times, we don’t see that until the last minute. Have you been taking care of your body the whole time? Ask your doctor.

As part of the African-American community, a preacher, part of the Omega Psi Phi Fraternity, Inc., as part of the trucking industry, and being a young African-American man, go. Find out something that could save your life, so you don’t have to deal with it anymore. Get your prostate checked. Sometimes we feel violated, but if it turns into cancer, then you know how to deal with it. Just go.

Go see your doctor. Go get your screenings. You never know what you might be going through.


Abbvie has helped sponsor this discussion by The Patient Story
Genmab
Karyopharm

Special thanks again to AbbVieGenmab, and Karyopharm for supporting our patient education program. The Patient Story retains full editorial control over all content


Lemuel Eley feature profile
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Heart attack survivor at 44 shares his story, advocating for health screenings and proactive care in the African-American community.
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Categories
Chemotherapy Lung Cancer Patient Stories Radiation Therapy Small Cell Lung Cancer Treatments

Brian’s Limited-Stage Small Cell Lung Cancer Story

Brian’s Limited-Stage Small Cell Lung Cancer Story

Brian was diagnosed with limited-stage small cell lung cancer in December 2024 at the age of 40. His diagnosis was unexpected and came about after an unusual fall at work, where he broke his hand and injured his shoulder. As he recovered, he experienced persistent pain in his shoulder and armpit. Concerned, he requested an X-ray, revealing a lung mass. Initially, doctors attributed the mass to a contusion or even bronchitis. Only after extensive testing and a painful needle biopsy was he diagnosed with small cell lung cancer.

Interviewed by: Taylor Scheib
Edited by: Katrina Villareal

Receiving the diagnosis was a devastating shock. Though Brian had feared the possibility of lung cancer, having previously experienced chronic heartburn and sought medical attention for it, nothing had indicated cancer until the imaging revealed the tumor. The news was difficult to process, and he initially struggled to find hope. Over time, he came to terms with his situation and began looking ahead to treatment.

Brian M. feature profile

Brian’s treatment plan consists of chemotherapy and radiation therapy. His chemotherapy regimen involves three consecutive days of treatment followed by 21 days off, and he undergoes radiation therapy twice a day for five days a week. Although he has experienced fatigue and flu-like symptoms, he has so far been fortunate to avoid the more severe side effects typically associated with chemotherapy.

His diagnosis has had a profound impact on his life. Previously, he worked a physically demanding job, but his illness has forced him to step away from that work and adjust to a new daily routine. He more time at home, focusing on rest and recovery. Mentally, the diagnosis has been his greatest challenge. A self-described introvert, he has struggled with thoughts about his legacy and the limited time he may have left. He emphasizes the importance of taking life one day at a time and avoiding overwhelming information online, which can be discouraging. Instead, he focuses on maintaining hope, as it is the only thing that keeps him moving forward.

Although Brian has received support from friends and family, he has found it difficult to locate a lung cancer support group that suits his needs. He acknowledges the value of community and continues searching for a support network. He discovered The Patient Story while researching ways to share his experience and hopes to connect with others who understand his situation.

Brian’s advice to others facing a similar diagnosis is to take things day by day and hold onto hope. He believes that fighting, regardless of the outcome, is something to be proud of. He remains hopeful about his treatment and is determined to face his illness with resilience and courage.


  • Name: Brian M.
  • Age at Diagnosis:
    • 40
  • Diagnosis:
    • Small Cell Lung Cancer (SCLC)
  • Symptoms:
    • Persistent heartburn (suspected GERD)
    • Shoulder/armpit pain
  • Treatments:
    • Chemotherapy
    • Radiation therapy
Brian M.
Brian M.
Brian M.
Brian M.
Brian M.
Brian M.
Brian M.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Brian M. feature profile
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Symptoms: Persistent heartburn (suspected GERD), shoulder/armpit pain

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Chemotherapy Colorectal Immunotherapy Patient Stories Radiation Therapy Rectal Treatments

Why Second Opinions Matter: Denelle’s Stage 3B Rectal Cancer Story

Why Second Opinions Matter: Denelle’s Stage 3B Rectal Cancer Story

Interviewed by: Taylor Scheib
Edited by: Katrina Villareal

Denelle C. feature profile

Denelle was diagnosed with stage 3B rectal cancer in April 2024, after experiencing persistent symptoms for several months. In the fall of 2023, she noticed irregular bowel movements, frequent bleeding, and the sensation of incomplete evacuation. Initially dismissing these symptoms as hemorrhoids, she eventually sought medical advice in January 2024. Her general practitioner found nothing unusual, but concurrently referred her to a gastroenterologist, leading to a colonoscopy in April that consequently confirmed cancer.

The initial staging process was complex and took about a month. Early assessments suggested stage 1 or 2 cancer, but CT scans later revealed lesions on her liver, raising concerns about stage 4 cancer. However, further testing determined that the lesions were benign, confirming her diagnosis as stage 3B rectal cancer. Given the initial recommendations for surgery, Denelle afterwards sought a second opinion at Mayo Clinic. Doctors subsequently suggested a total neoadjuvant therapy, consisting of chemotherapy and radiation before considering surgery.

Denelle underwent a month-long chemoradiation treatment, taking chemotherapy pills alongside radiation therapy. As a result, follow-up scans showed significant tumor shrinkage, allowing her to proceed with systemic chemotherapy. She completed eight rounds of chemotherapy at home, midway through which scans indicated a complete response. Despite this positive development, she finished all prescribed chemotherapy treatments and then transitioned to active surveillance.

The mental and emotional toll of stage 3B rectal cancer was significant for Denelle. The initial shock of the diagnosis was overwhelming, especially as she grappled with how to share the news with her family. Throughout treatment, she experienced anxiety, particularly around scan results, and subsequently found therapy helpful in processing her emotions. Support from her community, COLONTOWN, and her family played a crucial role in helping her navigate this difficult period.

Denelle emphasizes the importance of seeking second opinions, advocating for oneself in medical decisions, and trusting one’s instincts. She subsequently learned that cancer treatment is not a one-size-fits-all approach and that finding the right medical team aligned with her goals was crucial. Consequently, she advises others to push for answers if something feels off and to build a strong support system.

Now in the surveillance phase, Denelle will be undergoing regular scans every three months for the next two years. She correspondingly acknowledges the ongoing fear of recurrence but is focused on being present in her life. Stage 3B rectal cancer changed her perspective, making her more intentional with her time and relationships. Furthermore, while she still processes the emotional impact, she is committed to moving forward with a renewed sense of purpose and gratitude.


  • Name: Denelle C.
  • Age at Diagnosis: 34
  • Diagnosis:
    • Rectal Cancer
  • Staging:
    • Stage 3B
  • Symptoms:
    • Irregular bowel movements
    • Frequent rectal bleeding
    • Sensation of incomplete evacuation
  • Treatment:
    • Chemoradiation (oral chemotherapy and radiation therapy)
Denelle C.
Denelle C.
Denelle C.
Denelle C.
Denelle C.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Denelle C. stage 3B rectal cancer
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Categories
Chemotherapy Metastatic Non-Hodgkin Lymphoma Patient Stories Treatments

Sandy’s Stage 4 Non-Hodgkin Lymphoma Story

Sandy’s Stage 4 Non-Hodgkin Lymphoma Story

Sandy was diagnosed with stage 4 non-Hodgkin lymphoma in 2024. Her initial symptoms included persistent coughing, weakness, and shortness of breath. After weeks of worsening symptoms and ineffective treatments, an MRI revealed a large mass in her chest, which eventually led to the collapse of her left lung due to a massive tumor. A biopsy confirmed the diagnosis of lymphoma, a cancer that Sandy later described as a blessing in disguise due to its responsiveness to chemotherapy.

Interviewed by: Nikki Murphy
Edited by: Katrina Villareal

Treatment began immediately, consisting of six intense rounds of chemotherapy, each lasting five days in the hospital followed by two weeks of recovery at home. The process was physically and emotionally grueling, marked by extreme fatigue, weight loss, and hair loss. Despite these challenges, Sandy focused on mental resilience, which she believes was critical to her survival. She emphasized the importance of maintaining movement, even during the most debilitating moments.

Sandy D. feature profile

To cope mentally with stage 4 non-Hodgkin lymphoma, Sandy turned to spirituality, meditation, and writing. She frequented a meditation garden where she found solace. Writing became a therapeutic outlet, leading to the creation of her book, Cancer Ramblings. Writing helped her process her experience and turn her pain into purpose.

Sandy celebrated her remission as a profound moment of liberation and gratitude, describing it as a second chance at life. She plans to monitor her health closely while maintaining a conscious lifestyle. She views sharing her story as a way to inspire others, providing hope and comfort to those facing similar challenges. Her key advice is to visualize a positive outcome and hold onto it as a guiding light through the darkest moments. Sandy’s enduring image was of herself running on the beach—a vision she ultimately realized.


  • Name: Sandy D.
  • Age at Diagnosis:
    • 45
  • Diagnosis:
    • Non-Hodgkin lymphoma
  • Staging:
    • Stage 4
  • Symptoms:
    • Persistent coughing
    • Weakness
    • Shortness of breath
  • Treatment:
    • Chemotherapy (six rounds)
Sandy D.
Sandy D.
Sandy D.
Sandy D.
Sandy D.
Sandy D.
Sandy D.

This interview has been edited for clarity and length. This is not medical advice. Please consult with your healthcare provider to make informed treatment decisions.

The views and opinions expressed in this interview do not necessarily reflect those of The Patient Story.


Sandy D. feature profile
Thank you for sharing your story, Sandy!

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