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BRCA2 Chemotherapy Cholecystectomy FOLFIRINOX GAP (gemcitabine, nab-paclitaxel, and cisplatin) Olaparib Pancreatic Cancer Pancreaticoduodenectomy (Whipple procedure) PARP Inhibitor Patient Stories Surgery Treatments

Matthew’s Stage 4 Pancreatic Cancer Story

Matthew’s Stage 4 Pancreatic Cancer Story

Interviewed by: Alexis Moberger
Edited by: Katrina Villareal

Matthew R. feature profile

Initially misdiagnosed due to overlapping symptoms with his existing condition, Matthew experienced concerning symptoms such as dark urine, pale stool, and intense itching. Eventually diagnosed with metastatic pancreatic cancer, Matthew underwent different combination chemotherapy treatments, including FOLFIRINOX (leucovorin calcium or folinic acid, fluorouracil, irinotecan hydrochloride, and oxaliplatin) and GAP (gemcitabine, nab-paclitaxel, and cisplatin).

Despite setbacks and the grim prognosis associated with pancreatic cancer, Matthew’s tumor responded positively to the new chemotherapy regimen, leading to tumor shrinkage and the disappearance of metastases in the liver. Following a successful Whipple procedure, Matthew emphasizes the importance of not being defined by statistics and advises others facing similar challenges to live life to the fullest while also taking their health seriously.

His story highlights the unpredictable nature of cancer treatment, the importance of advocating for oneself in medical settings, and the significance of cherishing each moment, even in the face of adversity.

In addition to Matthew’s narrative, The Patient Story offers a diverse collection of cancer stories. These empowering stories provide real-life experiences, valuable insights, and perspectives on symptoms, diagnosis, and treatment options for cancer.


This interview has been edited for clarity. This is not medical advice. Please consult with your healthcare provider for treatment decisions.


  • Name: Matthew R.
  • Diagnosis:
    • Pancreatic cancer
  • Staging:
    • 4
  • Initial Symptoms:
    • Dark urine
    • Bone white stools
    • Itching on palms and soles
  • Treatment:
    • Chemotherapy: FOLFIRINOX, GAP
    • PARP inhibitor: olaparib
    • Surgeries: cholecystectomy, pancreaticoduodenectomy (Whipple procedure)
Matthew R.
Matthew R. timeline


Introduction

I live in Hazel Park, Michigan, with my girlfriend Natalie and our pug Monique. Because of the nature of my illness, I haven’t had a job in three years, but in my former life, I was finishing a PhD. I was going to be an academic.

Matthew R.
Matthew R.

Pre-diagnosis

Initial Symptoms

The most popular narrative surrounding pancreatic cancer is that not only is it very lethal but also very difficult to diagnose. The pancreas is deep in the body. The earlier symptoms are very nuanced, can go unnoticed, and can also be misdiagnosed as a multitude of other things. By the time you’re experiencing symptoms, the cancer has spread outside of the pancreas. I don’t want to say it’s too late, but that’s what conventional wisdom is.

I was diagnosed with Crohn’s disease when I was 25. Gastrointestinal distress, which is one of the more perceptible symptoms of pancreatic cancer, was par for the course for me. I probably wouldn’t have noticed even if I didn’t have Crohn’s. I lost some weight over the months, but it wasn’t until late January 2021 that I started to experience starkly distinct symptoms.

It was the COVID pandemic. I lost my job and moved to a different city to help my friend with his business. His business closed and he moved away, so I was alone when all this started.

I had dark urine and bone-white stool. I didn’t even notice the stool color for a while. At first, I thought I was hungover. I had a few beers the night before so I drank some Gatorade and lay in bed, but the urine did not get lighter.

My skin started to itch. The bathroom symptoms were pretty jarring, seeing urine that dark and poop that pale, but the itching was probably the worst. The palms of my hands and the bottoms of my feet itch. It was worse at night. I never felt anything like it before and those are hard places to scratch.

Matthew R.
Matthew R.

After a whole night of itching, I put my hands and feet in the tub under hot water to numb the sensation. In retrospect, it’s jarring to think about burning my hands and feet to alleviate the pain, but the itching was that significant.

Not everyone gets the itchiness. There seems to be some controversy because not every pancreatic cancer awareness campaign includes itchiness. I experienced it and it was horrible.

When something started to happen, I sat on it for 48 hours before I finally told someone. It wasn’t the most responsible, but in retrospect, not that bad. I was in a long-distance relationship with a woman I knew from graduate school. I told her and she said, “You should go to the doctor.”

I have a lot of medical anxiety. I have never been a good patient. For someone with such anxiety about doctors and hospitals, I needed someone to tell me.

Going to Urgent Care

I had recently moved to Durham and didn’t even have health insurance, but I went to an urgent care center. My blood test results showed that my bilirubin was high. We get some more tests back. The nurse said, “You don’t have a doctor here yet and these test results are troubling. You should go to the ER.”

Going to the Emergency Room

I went home to sleep because I hadn’t slept in three nights. I was so tired that despite the itching, I passed out. Early the next morning, I went to the ER and that was the beginning of my journey.

They admitted me to the hospital and ran some more blood tests to see what was going on with my liver enzymes. They did an ultrasound and an endoscopic ultrasound.

Matthew R.
Matthew R.
Bile Duct Stricture

They found that there was a stricture in my bile duct. Your liver produces bile, a digestive enzyme stored in your gallbladder and then released into your small intestine to digest fats and other foods. The tube that brings the bile down goes through the head of your pancreas. That tube had a stricture, so it was closed off. When bile can’t be distributed normally, you end up depositing it in your blood and your flesh, and that causes jaundice and elevated liver enzymes.

With the endoscopic ultrasound, they were able to place a stent in my bile duct in the hope that it would stretch it out. They told me to come back in a few weeks to have another endoscopy and remove the stent.

There was no sense of urgency. I was an otherwise healthy person with a history of colitis. They didn’t think that this was anything scary.

After they removed the stent, the symptoms came back, so they decided that it was my gallbladder causing the symptoms. With pancreatic cancer, it’s very common for people to assume that it’s a gallbladder issue. They decided to take my gallbladder out. After the surgery, the symptoms return.

It was late April. I went to my gastroenterologist’s office, who was the one who did the endoscopy. She said, “I don’t know what’s happening, but you for sure don’t have cancer. We have done so many brushings and you definitely don’t have cancer. If you have cancer, I will roll over in my grave.” I left her office feeling pretty confident.

Diagnosis

Getting the Official Diagnosis

Three hours later, I got an automatic notification on my phone from MyChart. One of my cytology reports came back. It said adenocarcinoma. I didn’t know what that meant, but I knew it wasn’t good.

I sat with that for about two hours. Then the surgical oncologist who did my gallbladder surgery called me. My case got automatically referred back to him. He was out of town and called me using his personal cell phone.

I told him, “This lady told me I definitely did not have cancer and now I do so I’m freaked out,” and he apologized. My surgeon is the salt of the earth. He calmed me down. I don’t know if he remembers it this way, but I’ll never forget this conversation. He said, “If this is cancer, the tumor’s very small and I should be able to get this. I’m confident.”

Matthew R.
Matthew R.

The area in which they found the adenocarcinoma is called the ampulla of Vater. Everything in this part of the body is pretty small and overlapping so pancreatic cancer could be an explanation. But given my age and, let’s face it, the taboo around death, no one was talking about that.

When pressed, the doctor told me ampullary cancer, which has a higher survival rate and is still incredibly rare for someone my age but less rare than pancreatic cancer in the same age category.

Treatment

Discussing the Treatment Plan

Because of the size and the layout of this part of the body, they do the Whipple procedure, also called the pancreaticoduodenectomy. They do the same surgery for ampullary cancer as they do for pancreatic cancer.

Five days after the phone call, I was in his office and he said, “I’m going to remove part of your pancreas and part of your small intestine.” I didn’t have a gallbladder, but that also would have gone including part of my stomach.

My surgeon told me that they cut me open and, contrary to what they thought, found a tumor on the head of my pancreas that had spread outside of the pancreas. Metastatic pancreatic cancer is considered inoperable so when they saw that, they closed me up.

Matthew R.
Matthew R.

Because of my age and because they suspect that I’m a BRCA2 mutation carrier, the surgeon said, “We have to confirm with genetic tests, but I’m pretty sure you have this particular genetic abnormality. If that’s the case, then there are targeted therapies that might work for you.”

He said, “This is a mean cancer. But because of your particular situation, after treatment, we might be able to try the surgery again in a year.” For pancreatic cancer, surgery is the only long-term survival solution. Chemotherapy and radiation are life-extending, but they’re not curative. He was pretty confident, at least in the context of a lethal diagnosis.

Later that day, he introduced me to my oncologist. He was not as confident. When pressed, he said, “With treatment, you might have 1 to 3 good years left, but that’s it.”

FOLFIRINOX Chemotherapy

This was at the beginning of May 2021. My wound had to heal. Three weeks later, I started chemotherapy. Like a lot of other people with metastatic pancreatic cancer, I was given FOLFIRINOX, which is five different drugs. It’s awful. Chemo combinations are all awful, but FOLFIRINOX was really, really abrasive.

I had a scan after three months on FOLFIRINOX. The oncologist said, “Your tumor shrank a little bit,” but you can tell from the way he’s telling me that it could be an imaging error or a minute retreat that it’s barely perceptible.

At my next CT and MRI three months later, the tumor grew. It had metastasized to my liver so things were not looking good. At this point, I was not confident that I would be a special case or a miracle. I thought this was it.

Matthew R.
Matthew R.
Switching Chemotherapy Regimens

My oncologist switched me to a different chemotherapy combination. He told me there was a combination that some researchers found was promising for people in my situation. It was gemcitabine, nab-paclitaxel, and cisplatin (GAP).

I was honestly relieved because after being on FOLFIRINOX for almost six months, the neuropathy had gotten so bad that I couldn’t get out of a chair by myself. I needed someone to hoist me up. I was pretty thin at this point. It was miserable.

On the new chemotherapy regimen, my quality of life improved dramatically. By the time my first set of scans came around three months in, some of the spots on my liver had started to disappear. I did three more months of chemo and made it through.

I didn’t lose my hair. I’m six feet tall. I was 215 lbs when I was diagnosed and miraculously maintained a healthy weight so I’m very thankful for that. At this point, I thought I was still dying sooner rather than later so I was trying to have fun and it certainly made having fun a lot easier.

Post-Treatment Scans

In March 2021, he looked at my scans and, if memory serves, they could not identify cancer outside of the tumor.

Almost a year to the day, they attempted to do the Whipple and, this time, it was successful. When Dr. Allen came into my hospital room, he said all of my margins were good and the lymph nodes they tested were negative.

Before this, they couldn’t see any cancer on the CT or MRI, but that didn’t mean that my peritoneum wasn’t covered in cancer. That just meant that they wouldn’t be able to tell until they got in there. They were pleasantly surprised that things had worked.

Matthew R.
Matthew R.

Follow-up Protocol

The last scan was a lot smoother than the others, but they’re incredibly difficult. I get a scan every three months for the next six years, but the chances of me living out those six years are astronomically small. Pancreatic cancer has a remarkably low five-year survival rate. It’s unlikely that I will see all of that time, at least on paper.

Words of Advice

It’s important to remember that you are not a statistic. I was diagnosed with something I wasn’t supposed to have at my age. It was very unlikely. It was supposed to kill me and I didn’t die so, in a sense, I beat the odds not once, but twice.

People think that pancreatic cancer is an old person’s disease. I think that’s why no one ever looked because no one ever even thought that I could have pancreatic cancer. I’ve heard over and over again that I’m too young. Statistically speaking, they’re correct. For people under 35, it’s incredibly rare, but there is a difference between statistical analysis and what statistics are for, and encountering a patient one-on-one.

Treatment is not linear. Pancreatic cancer is often thought of in linear terms as a quick, short trajectory to death. We assume that if treatment will work, it will work immediately. You don’t take one step back and one step forward. In my experience, that’s not true. Sometimes things get worse before they get better and it’s not a reason to lose heart.

Have a drink, eat the cheeseburger, and live your life to the extent that you can. That’s how I lived. Take your health seriously but also meet yourself where you are.

Matthew R.

Matthew R. feature profile
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More Pancreatic Cancer Stories

Burt R. feature photo

Burt R.



Symptoms: None; found the cancers during CAT scans for internal bleeding due to ulcers
Treatment: Chemotherapy (capecitabine + temozolomide), surgery (distal pancreatectomy, to be scheduled)

Roger R., Pancreatic Cancer, Stage 2



Cancer Details: Found after Galleri blood test and MRI
1st Symptoms: None
Treatment: 5FU (folfirinox), Gemzar, NK cell expansion therapy, Dendritic cell expansion therapy, Neoantigen peptide vaccine

Matthew R. feature profile

Matthew R., Pancreatic Cancer, Stage 4



Symptoms: Dark urine, bone white stool, itching on palms and soles
Treatment: Chemotherapy, surgery

Categories
FOLFOX (folinic acid, fluorouracil, oxaliplatin) Gemzar (gemcitabine) Pancreatic Cancer Patient Stories

Roger’s Stage 2 Pancreatic Cancer Story

Roger’s Stage 2 Pancreatic Cancer Story

Interviewed by: Alexis Moberger
Edited by: Chris Sanchez

Roger, a lawyer into startups and the venture capital scene and a sports enthusiast, hails from Silicon Valley in Palo Alto, California. He discovered that he had pancreatic cancer in 2022.

Roger enjoys a very active lifestyle and strives to live a healthy life, but suddenly suspected he had cancer after his blood sugar increased and he started to lose weight. A liquid biopsy–a Galleri blood test by the healthcare firm GRAIL–revealed strong signals for certain types of cancer, including pancreatic cancer. An MRI from the company Prenuvo found a mass on his pancreas, and a CT scan and tissue biopsy confirmed that he had stage 2 pancreatic cancer. 

Pancreatic cancer is often seen as incurable and fatal, but Roger refused to accept this. His take-charge attitude to his health led him to conduct extensive research into his illness. Being based in Silicon Valley also gave him access to excellent medical care, but his openness to cutting-edge medical treatments–as well as the urgency of his case–brought him further afield, including to Japan, where he got the first dose of an advanced cancer vaccine. 

Roger also made certain significant changes to his lifestyle, with an eye towards not only staying healthy, but also making his body as inhospitable to cancer cells as possible.

Roger is no longer on chemotherapy and undergoes follow-up protocols every 6 months. He shares his story to encourage cancer patients to be more assertive regarding their illnesses and overall health, to do their own research and seek out the best treatments available, to refuse to settle for “standard of care” treatment, and, lastly, to never give up hope.


 
  • Name: Roger R.
  • Diagnosis:
    • Pancreatic cancer
  • Staging:
    • Stage 2
  • Initial Symptoms:
    • None
  • Treatment:
    • 5FU (folfirinox)
    • Gemzar (gemcitabine)
    • NK cell expansion therapy
    • Dendritic cell expansion therapy
    • Neoantigen peptide vaccine

This interview has been edited for clarity. This is not medical advice. Please consult with your healthcare provider for treatment decisions.


Your health care, your health is just too important to trust to a doctor, as odd as that sounds… It is my personal experience that you have to take charge yourself.

You have to tell your doctor what tests you want run. You have to tell your doctor what you’re concerned about. You know your body better than anybody does.

And if you think just even subconsciously, that there’s something going on that shouldn’t be, you need to tell them.

Introduction

I’m a lawyer and I do startups and venture capital in Silicon Valley, California, in the Palo Alto area. 

In terms of hobbies, I work out a lot. I swim, bike, run, hike, do resistance training, winter mountaineering and ice climbing, rock climbing in the spring and summer–pretty much every sport and every activity you might imagine. I stay very active. 

Pre-Diagnosis

Signs and not Symptoms

At the time, before I was diagnosed, I didn’t think anything was wrong. But looking back on it, let’s say I had no symptoms, but I did have signs. There were clues. And the one big one that I and my doctors completely missed was that my blood sugar increased just slightly. You see, my blood sugar has always been exactly where I want it to be. 

And so I went in and I got blood tests. The doctor said, well, that just happens. You know, fasting glucose is kind of all over the place. Your a-1c is fine. It probably doesn’t mean anything. And I said, well, it must mean something. It’s higher than it was before. She said, well, we’ll come back in three months and test it again. 

So I came back in three months and it had gone up even more. Not only that, I’d also lost 5 pounds in the meantime. And I Googled it, of course. And that was my first clue, because there’s like a million things that could cause that to happen, one of which is pancreatic cancer. 

I know now that that always happens with pancreatic cancer, weight loss and blood sugar increase. I didn’t know it then.

Diagnosis

Galleri Blood Test by GRAIL

I went and got a battery of other tests, one of which was a liquid biopsy that first disclosed my cancer. So I used a blood test by Galleri by GRAIL. We call it liquid biopsy. This is a blood test that can detect 50 different cancers. They take blood, not tissue, and they can examine it and look for protein markers using strong AI to assist it, that will identify markers of different types of cancers and the tissue of origin. 

Here’s the story of how I ended up getting a Galleri test. 

Because I’m in Silicon Valley, I’m at the cutting edge of every new technology that comes out. And I’d heard about these tests being developed, and I’d been asking for them year after year. But the response was always the same: no such thing, it doesn’t work, it’s not available yet, you can’t have it, the FDA hasn’t approved it. Well, I was sitting in an airplane in April of 2022, reading a Tony Robbins book, and it mentions the Galleri test. And as soon as I landed, I started investigating.

Now, it took me a couple of months to actually get that test because a doctor has to prescribe it. That is just the rule in the U.S. I pushed ahead and found a telemedicine doctor that would prescribe a test.

I found an institution that advertised that they were all about preventative care. They’re all over the TV, a lot of advertising promoting that. What I liked about them is at least they didn’t say no, but I still had to tell them what I wanted. So like I told them long before this happened, I gave them a list of blood tests that I wanted, including the Galleri test.

It took about a couple of weeks before I got the results from the test. The doctor called me up and said, look, we found some signals for pancreatic or gallbladder or stomach or esophagus. And you should do further testing. It doesn’t mean you’ve got cancer. It just means we found strong signals, especially for pancreatic cancer. 

And based on that, I went in for an MRI the very next day.

Prenuvo MRI

Well, again, you can go into your hospital and you can wait around until they come back from vacation and get around to scheduling you. Hopefully they’ve got the personnel to do it, and so on. 

I didn’t do that. I went the very next day and got a private scan from a company named Prenuvo, which is right down the street from my house.

The results from the MRI took about a week to come back. It found a mass on my pancreas–a pretty imposing, concerning-looking mass. It was not well defined; it was large. In fact, they didn’t even think it was resectable. 

So the Galleri test was alarming because they found the signal, the Prenuvo test was more alarming because it confirmed there was something going on in my pancreas that did not look good.

CT scan and tissue biopsy

Based on the MRI’s findings, I went to a CT scan and a tissue biopsy where they actually examine tissue. I had to get into the system because then I needed more sophisticated things. CT with contrast, biopsies, endoscopes, stuff like that. 

And the CT scan and biopsy confirmed a diagnosis of stage two pancreatic cancer.

Primary care doctors’ attitudes

Now, prior to this point, what I heard from my primary care doctors was mostly: quit bugging me about this. It’s not serious. You’re not diabetic. You’re not pre-diabetic. You have no symptoms. And I’ll never forget these words. That is unnecessary testing. Boy, it was not unnecessary at all.

I guess I’ll admit, maybe I’m a little of a hypochondriac, but I want to check out every little thing. It’s just my personality. 

This is the one big message I would like people to have. 

Your health care, your health is just too important to trust to a doctor, as odd as that sounds. And as much as it pains me to say that, it is my personal experience that health is too important to trust to a doctor, you have to take charge yourself. You have to tell your doctor what tests you want run, and what you’re concerned about. You know your body better than anybody does. And if you think just even subconsciously, that there’s something going on that shouldn’t be, you need to tell them.

Reaction to the Diagnosis

I went through all of the stages of grief in about 12 hours, I think. Bargaining, anger, whatever they are. Sadness, acceptance. 

The conventional wisdom about pancreatic cancer, what American Cancer Society says, is that it’s incurable and fatal. Stage two has a life expectancy of about 1 to 3 years on average.

Like a lot of cancer patients, I was angry at my doctors. It’s like, how could you let this happen to me? Until I finally came to the realization that, hey, it’s not their job to keep me healthy. That’s my job. This is my failure, not theirs. 

Their job is to fix me when I’m sick, and that’s why I kept hearing from them. Come back when you’ve got symptoms. So, big lesson, find a doctor that’s willing to work with you and prescribe what you need to take care of your concerns. But then go out and self-educate and make sure you’re covering all the stuff that is silent or symptom free. 

Another thing is that, yes, the statistics regarding pancreatic cancer are really bad–and even many prominent doctors will say things like, pancreatic cancer is a death sentence at any stage–but what I came to discover is that all of those doctors are looking at backward-looking data. Plus, that data is kind of old because you’ve got to wait a certain number of years to get it. 

The statistics are based on the United States standard of care, on what we’ve done in the past under it. They are not based on what’s going on, going forward, and what’s out there in the future and what’s beyond standard of care.

And, also, statistics are very misleading because you have to make generalizations. 

I talked to a lot of cancer patients and survivors, and one of the pancreatic cancer survivors I talked to–one of the few who’s survived for 12 years since his diagnosis–said, really, you have to think of yourself as a statistic of one, because every person is unique, every cancer is unique. It’s so hard to generalize and place your faith in those generalizations.

Big lesson, find a doctor that’s willing to work with you and prescribe what you need to take care of your concerns.

But then go out and self educate and make sure you’re covering all the stuff that is silent or symptom free.

Treatments

Since I live in Silicon Valley, I’m lucky to have access to two of the best institutions–Stanford Health and UCSF in San Francisco. They both have very well respected oncology departments and some of the best cancer doctors in the country. 

I think I had top quality care from my doctors, and I am very grateful. But it wasn’t easy because I think our US medical system is just generally overwhelmed. And it’s just hard to get attention to get in. But again, this is where the patient has to be CEO and has to take charge. You have to be very, very assertive about these things. And I was very, very assertive. 

Once, I did get in front of an oncologist and they saw the numbers, scans and blood test results, then everything changed. And all of a sudden my case was urgent. Because pancreatic cancer is very aggressive, very fast-moving, you can’t wait 2 or 3 months to go get a scan. 

So they moved me along really quickly and put me into treatment quickly.

Chemotherapy: 5FU (folfirinox) and Gemzar (gemcitabine)

I talked to lots of doctors when it came to my chemotherapy. You know, a second opinion isn’t good enough for me. I think I spoke with a dozen oncologists before I decided on anything, because there are a lot of different options and it’s all up to the patient. You, the patient, have to decide which chemo you are going to get. 

So ultimately at one point I just asked my oncologist. I said, wait a minute, are you telling me that this is up to me? And he says, yeah, I’m afraid so. You tell us. You have to decide. These are your options. This is what I recommend, but these are your options.

So we first went with 5FU (folfirinox). I will say that there’s a pathologist who looked at my tissue who says we guessed wrong. According to the pathology report, there was no treatment effect, so we switched chemo to Gemzar (gemcitabine). Three months of chemo, surgery, and three more months of chemo. And I ended that in February of 2023.

Side effects of chemotherapy

I had every side effect that you could possibly have from the chemo, plus some the doctors had never seen before. 

The first thing my oncologist told me when I met him is, I want to apologize in advance for what I’m about to do to you. We’re going to be very aggressive about the chemo because you look like you’re strong enough to take it. And the thing about chemo, like most medicine in the US, you give the minimum effective dose, right? With chemotherapy it’s the maximum tolerable dose. Well, it turns out I can tolerate a lot.

So I had six months of just pure hell. I mean, it was pretty miserable. It looked like I had aged 20 years. It was super unpleasant. 

Even though I’m cancer-free now, some of these effects are still with me. I still have some neuropathy, for example, and chemo did things to my arteries that I did not think would happen. 

To combat the side effects of chemo, I was given a whole bunch of drugs and painkillers and anti-nausea and anti this and inhibitor that. I didn’t take any of them. 

It’s like, you know what? The chemo is enough. it’s hard enough on my liver. I like my liver and my kidneys. So I didn’t take any of those drugs. 

I said I would rather just lie here on my bathroom floor for a week and suffer than take any more drugs. And that’s what I did. 

And I don’t recommend that approach to anybody else other than a masochist like me.

Advanced treatments (neoantigen peptide vaccine, NK cell expansion therapy, dendritic cell expansion therapy)

One of the treatments I’ve taken that is very cutting-edge and forward-looking is a cancer vaccine–a neoantigen peptide vaccine. The vaccine is not like a drug or a checkpoint inhibitor. You’re using your own cells. 

I also received NK cell expansion therapy and dendritic cell expansion therapy, as well as some other things. Next month, I’m going in for a second round of a different set of targets, same concept, neoantigen peptides.

It took me a little while to find people that do this legitimately. But I did find these groups–and last year, I got my vaccine.

From the day I was diagnosed, I read NIH papers, PubMed papers, every single day. And I’ve gone down so many rabbit holes, you can’t imagine.

I read about a woman who lives in my neighborhood in Northern California who had stage four pancreatic cancer, and she got this vaccine–and afterwards, she went into a complete and total response, total remission. And I said, okay, I think there’s something there. I found it just through research.

I went to Japan to have mine, the first round anyway, because they are not subject to FDA rules, so they can move more quickly. And with pancreatic cancer, it’s important to move quickly. I didn’t want to wait around, so I went to Japan and got it done quickly.

Importantly, the physician I chose there also has his own lab, and that’s really important. So the administering physician also could get it from his own lab and I didn’t have to worry about any disconnect between those two components.

Now, I’m getting this vaccine in the United States under an expanded access application to the FDA. They also call that compassionate use, and that is an approach. But it’s another big red tape bureaucratic process that we should not make people go through. Furthermore, over here, it’s out of pocket and is very expensive, and I acknowledge that it may be simply beyond the reach of a lot of cancer patients. It costs so much because it’s not FDA approved. I’ve written and testified to the FDA about it. I’ve been beating a drum that we really need.

Now, I will tell people who are considering this vaccine that in Japan, it costs about one fifth of what it costs here. So take that for what it’s worth.

Lifestyle changes

As I sit here today, I am cancer free, at least for now. And you might ask, why is that? Well, I can’t tell you. It might have been the chemo, having had surgery at the exact right time, or metabolic factors. It was no doubt partly lifestyle changes.

I had to say to myself, what could I improve in my life that would make my body as inhospitable as possible to a cancer cell? And I made major, major changes. 

Firstly, my diet is much different now than it used to be. It is as anti cancer diet as they come. 

I was a vegan for five years before my diagnosis, which I thought was the healthiest diet you could possibly have. What I have since discovered is that it is not.

To get enough calories, given my exercise schedule, I just had to eat too much processed carbs and sugar. In retrospect, I see that I had the exact diet you would have if you were trying to get sick. I was just flooding my body with too little protein, too little fat and too little plant based whole foods and too much processed carbs.

Now that I wear a blood glucose monitor, I can see what they do to your body. And so I had to change. I’m not keto, but I am low carb. 

So I keep my protein high so I can keep my muscle lean muscle mass high. And then fats. I’ve kind of shifted from saturated fats to healthier fats, the monounsaturated, polyunsaturated fats. No sugar, no alcohol, no processed carbs, very little red meat. Very little processed meat. 

I eat so many vegetables, a lot of fiber, a lot of things good for the microbiome, sprouts for sulforaphane, stuff like that. Citrus, lemons, though not oranges. They’re a little too sugary for me. 

I exercise a lot because that is probably the number one thing. Heavy exercise, studies show, reduces the risk of cancer recurrence by 50%. 

And then there’s supplements. There’s cortisol. There’s sauna heat therapy. I learned in Japan that it creates heat shock proteins that a normal cell can manage just fine. But a heat shock protein to a cancer cell completely messes it up and maybe makes it visible to your immune system, or maybe just kills it through mechanical stress. 

I’ve really gotten into cold therapy, cold water, ice baths.In the wintertime, I’ll go run in the snow with just my running shorts on as long as I can stand it. I think the cold therapy has made my immune system a lot stronger than it was. And it also increased the brown fat in my body. And I’ve got the DEXA scans to back that up, and that has reduced my blood glucose, which means that it’s less likely that these sugar hungry cancer cells are going to get all the nutrition that they want.

… don’t lose hope. Because everything is moving so quickly.

Words of Advice

Firstly, being your own advocate is super important and you just have to be assertive about this. That’s hard for a lot of cancer patients. It’s hard to demand that your doctor do stuff when they’re the expert–what do you know? But you’ve just got to be your own advocate and you have to self educate. 

Number two is, if you do standard of care treatment, you’re going to get a standard of care result. And that’s all those bad statistics you’re looking at. Those are all standard of care statistics. You’ve got to be willing to go a little further than that. 

And then the third thing is don’t lose hope. Because everything is moving so quickly.

Finally, it’s become obvious to me that our solution to cancer is not going to come from our traditional sources: big pharma, big government, public companies that have shareholders to report to. It’s going to come from the people I work with, startups.

We need companies that are willing to swing for the fences and try something big and bold and novel.

I really believe that the big, disruptive, game-changing cancer cure is going to come from my people, the startup community.


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