India’s Guttate Psoriasis & Psoriatic Arthritis Story: From Flare-Ups to Self-Love
India’s experience with guttate psoriasis and psoriatic arthritis (PsA) is as real as it gets — messy, emotional, painful, and also full of growth, learning, and self-love. Diagnosed with guttate psoriasis in 2018 and with psoriatic arthritis in 2022, India didn’t always have the knowledge or support she needed. But now, she’s using her voice to advocate for awareness and self-acceptance, and to end the stigma surrounding these autoimmune conditions.
Interviewed by: Taylor Scheib
Edited by: Katrina Villareal
India’s first symptoms started after a bout of strep throat during college. What she thought were bug bites turned into patches spreading across her legs, face, and ears. A visit to the doctor confirmed guttate psoriasis, a form that infections can trigger. From there, she was prescribed topical steroids, which became her go-to for years, even though they eventually stopped working and left her overwhelmed and confused.

In 2024, things got worse. After catching strep again (plus COVID and the flu), India’s body went into full-body flare mode. Steroids made her condition worse, so she turned to UVB light therapy, supplements like turmeric and vitamin D, and dietary changes. The result? She’s nearly clear now — not just physically, but emotionally too.
Managing visible flare-ups, especially on her face, was incredibly hard. People pointed, laughed, and made hurtful comments. But India found strength in self-love. She says, “Your skin doesn’t define you,” and she truly lives by it. The stigma began to break when she stopped hiding and started educating others. Now, when someone comments, she uses it as a teaching moment about psoriasis, helping to replace fear and misunderstanding with compassion.
India’s psoriatic arthritis diagnosis came after intense swelling in her foot, fingers, and hips. It was initially dismissed as being pregnancy-related. With a gene mutation that prevents her from taking methotrexate, she leans on holistic treatments like UVB, heat packs, Epsom salt baths, and careful diet adjustments.
Emotionally, India experienced rough patches. Pregnancy during flaring was one of the hardest periods. Still, she found hope in her children, her supportive partner, and a deeper understanding of her worth. “I love myself,” she says, “and I’m okay with myself.” Her message is clear: You can thrive with an autoimmune disease. Your diagnosis doesn’t change who you are — it just adds to the layers that make you uniquely strong.
Watch India’s story and find out more:
- What one flare taught her about the power of self-acceptance
- The surprising reason she had to stop using steroids and what worked instead
- How a strep infection changed the course of her health forever
- Why she tells strangers about her condition and how it breaks stigma
- The raw truth about being a young mom with psoriatic arthritis
- Name: India B.
- Age at Diagnosis:
- 18 (psoriasis), 22 (psoriatic arthritis)
- Diagnoses:
- Psoriasis and Psoriatic Arthritis
- Symptoms:
- Psoriasis: Small red spots on thighs, face, and ears after catching strep throat
- Psoriatic Arthritis: Foot swelling, joint pain in toes, fingers, and hips
- Treatments:
- Topical steroids
- UVB light therapy
- Supplements: Vitamin D, vitamin C, zinc, turmeric
- Diet modification
- Epsom salt baths
- Heat therapy
This interview has been edited for clarity. This is not medical advice. Please consult with your healthcare provider to make treatment decisions.

Inspired by India's story?
Share your story, too!
Related Autoimmune Stories
Victoria V., Plaque Psoriasis
Symptoms: Painful cracked skin on the scalp, inflammation on the top of the foot, joint pain in the foot
Treatments: Shampoos, creams, injections, pills, prescription medications, biologics
Chaylee M., Psoriatic Arthritis
Symptoms: Severe fatigue, swollen fingers and face, joint weakness, flaky skin, rashes, long-term scalp psoriasis
Treatments: Celecoxib, methotrexate, adalimumab injections
India B., Psoriasis and Psoriatic Arthritis
Symptoms: Psoriasis: small red spots on thighs, face, and ears after catching strep throat; Psoriatic Arthritis: foot swelling, joint pain in toes, fingers, and hips
Treatments: Topical steroids, UVB light therapy, supplements (vitamin D, vitamin C, zinc, turmeric), diet modification, Epsom salt baths, heat therapy