In response, Jeff leaned into his support systems—his family, his faith, and online communities. Instead of succumbing to fear, he chose empowerment: learning, sharing, and advocating.

Following a radical nephrectomy to remove his affected kidney, Jeff embraced a proactive approach to his health. Surveillance scans, daily exercise, active participation in support groups, and integrative therapies like dietary changes became his new norm. His Mediterranean-inspired diet, tailored to manage chronic kidney disease and prevent kidney stones, helps him feel his best.

Through it all, Jeff never lost sight of hope. He channeled his experiences into writing a book, One Kidney: Dealing with Kidney Cancer, and even founded a support site, The Kidney Coach. His candid reflections resonate with many survivors, offering both practical insights and emotional solidarity.

Jeff’s story isn’t about being “cured” of stage 3, grade 3 kidney cancer—it’s about thriving, adapting, and living life fully, despite the shadows that cancer can cast. Watch Jeff’s video to delve into:

• How a routine kidney stone check revealed something far more serious.
• The way that he turned a cancer diagnosis into an empowering experience.
• The surprising moment he realized the full impact of his diagnosis.
• How he created a support network for others facing similar challenges.
• What helped him cope? Hint: It’s more than just medical treatments.