The White Ribbon Project Stories

Bonnie Ulrich
Breaking the Smoking Stigma

Story 6 of The White Ribbon Project Stories

You can sum up Bonnie Ulrich in two words: fun and family. And in the family, in her own words, she proudly wears the title of “fun grandma.”

“My passion are my grandchildren, I’ve got these four little nuggets that just have such a place in my heart that, you know, I didn’t think there’d be room for anything else. And they’ve really gotten me through some of the rough days as well.”

And she’s had many of those rough days. When Bonnie was 45, she started experiencing pain shooting down her arm. She thought it was from weightlifting. Just in case, she went to see her doctor.

“I was a smoker and he always took X-rays of my chest, just to be sure. And sure enough, he said, there’s something there. I’m not liking the looks of it.”

Two scans and a biopsy later, Bonnie learned she had stage 1 lung cancer. Thankfully, it was early enough for treatment to be surgery-only.

But Bonnie felt conflicted.  She felt both relieved and also ashamed.

“I was feeling defeated. I was feeling guilty because as a smoker back then with the mindset that if you get lung cancer, it’s because you’re a smoker. What if I never smoked? What if I hadn’t done that? What if I didn’t work in the bars and inhale secondhand smoke? What if? What if? What if?”

A bronchial biopsy later, the results were not what Bonnie and her family were hoping for.

The lung cancer was back.

“My daughter and my husband were with me at the oncologist office when they gave me my diagnosis. And what I heard stage three lung cancer, I literally went down to my knees, and I probably couldn’t tell you much more about that appointment. Except that I remember asking the oncologist, ‘Am I going to die?'”

Bonnie says she immediately felt very isolated, wondering if she was the only person going through the same experience.

That was when she met a woman who’d also been diagnosed with stage 3 lung cancer. Heidi Nafman Onda quickly became a friend.

“Wow, I wasn’t alone anymore. And not only did I have this lady who I’ve never met, who lives in another state have so much in common with her. But she introduced me to a whole world of lung cancer patients.”

That world was made up of passionate lung cancer advocates in The White Ribbon Project, a grassroots effort started by Heidi that seeks to spread an important message:

Anyone with lungs can get lung cancer, and everyone impacted by lung cancer should join our group.It was the first time Bonnie felt so accepted into the lung cancer community.

As she opened up to The Patient Story about her smoking history, she described how she even began. It was early in her life, when she was just a kid.

“I was a smoker since I was 15 or 16, because that was the cool and fun thing to do back in the day.”

Now she’s hoping to also lead with love, and encourage others hit by lung cancer to claim their place and their story.

“The support is out there. There are survivors that are 10 and 12 year survivors that had stage four lung cancer. There are survivors out there that have a history of smoking. There are survivors out there that’ve never smoked a cigarette a day in their life. So what is the common ground? We all have lungs.”

Being a part of The White Ribbon Project motivated Bonnie to do something to build support in her own community.

“I had that sense of feeling so alone after my 2019 diagnosis because my cancer center didn’t hand me a book and say, look, we have support groups for lung cancer. There was for breast cancer. There was for all the other cancers, but there was nothing for lung cancer. I brought lung cancer awareness into my cancer center through The White Ribbon Project.”

Another focus for Bonnie and the group is vocalizing to anyone who’ll listen that early detection is key – for everyone.

“Get a low dose cat scan, the cancer centers are starting to – early, early detection is the key. If you are smoking, that’s OK. Get tested there. There’s tools, there’s people. There’s ways to stop. But the most important thing that I would would stress is get tested, get checked even if you are a smoker. Because it can be detected early and it can be. It can save your life.”

Now, this family woman has been able expand those she considers family well beyond blood lines to each person who holds the white ribbon as dear to their heart as she does.

I just have amazing people in my life, and I’m so grateful to each and every one of them. 

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