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Stage 3 Esophageal Cancer: Daily Habits That Can Bring Meaning

Dan R., Esophageal Cancer (Esophageal Adenocarcinoma), Stage 3

Symptoms: Trouble swallowing food, fatigue, daily chest pains

Treatments: Chemotherapy, surgeries (esophagectomy, partial gastrectomy, lymphadenectomy)

Stage 3 Esophageal Cancer and the Daily Habits That Bring Him Meaning

Dan was 53 when he was diagnosed with stage 3 esophageal cancer (esophageal adenocarcinoma). He led an active lifestyle, ate healthy, and went to the gym regularly. But in June 2022, during a family dinner, he started having chest pains and numbness in his left arm. Thinking it was a heart issue, he rushed to the ER, but the tests they did there were inconclusive.

Interviewed by: Nikki Murphy
Edited by: Chris Sanchez

Months passed. Dan kept on experiencing chest pain and struggled to swallow. Doctors thought he had heartburn and gastroesophageal reflux disease, and treated him with over-the-counter medications that didn’t help. His symptoms got worse, and by early 2023, Dan could no longer swallow solid food and survived on homemade protein shakes. Frustrated and alarmed, he pushed for an endoscopy, which revealed a 10-cm mass — half the length of his esophagus. The diagnosis: stage 3 esophageal cancer.

Dan R. stage 3 esophageal cancer

Dan’s treatment included five chemotherapy cycles, surgery to remove part of his stomach and esophagus as well as afflicted lymph nodes, and three more chemo sessions. Before surgery, he gained 12 pounds, since he felt that recovering from the procedure would be tough. After surgery, he was told, “We got all the cancer,” which was a profound relief.

Even though Dan’s stage 3 esophageal cancer surgery was successful, his life afterwards isn’t without challenges. He manages physical restrictions, eats smaller meals due to his changed digestive system, and copes with significant side effects like brain fog and memory lapses. But he remains physically active, journals for mental clarity and to ensure he doesn’t forget important things, and advocates for esophageal cancer awareness through support groups and fundraising efforts. 

And most of all, Dan stays positive and feels blessed. He says, “Whatever I lost through this experience, I’ve gained in so many other areas of my life.”

Dan’s story highlights his faith and resilience and how it’s been shaped by his gratitude and sense of purpose. He encourages others to cherish every moment of their lives, get screened for cancer, advocate for themselves, and support cancer research. He urges others to understand that health setbacks don’t define us — just as his own did for him, they can inspire growth and lead to new beginnings, too.

Watch Dan’s video and discover:

  • How the chest pains he experienced led him to uncover stage 3 esophageal cancer.
  • What finally revealed Dan’s true health issue.
  • How he stayed strong through chemo, surgery, and life after cancer.
  • Why Dan advocates for esophageal cancer awareness and early screenings.
  • The small but significant daily habits that help Dan live fully after his cancer treatment.

  • Name:
    • Dan R.
  • Age at Diagnosis:
    • 53
  • Diagnosis:
    • Esophageal Cancer (Esophageal Adenocarcinoma)
  • Staging:
    • Stage 3
  • Symptoms:
    • Trouble swallowing food
    • Fatigue
    • Daily chest pains
  • Treatments:
    • Chemotherapy
    • Surgeries: esophagectomy, partial gastrectomy, lymphadenectomy
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer
Dan R. stage 3 esophageal cancer

This interview has been edited for clarity. This is not medical advice. Please consult with your healthcare provider to make treatment decisions.


Dan R. stage 3 esophageal cancer
Thank you for sharing your story, Dan!

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